Carb Counter - Carbs in Squash

Squash, summer, all varieties, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup slices (180g)

7.8g

2.5g

1.6g

Squash, summer, all varieties, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, sliced (180g)

7.8g

2.5g

1.6g

Squash, summer, all varieties, raw

Carbs

Protein

Fiber

cup, sliced (113g)

3.8g

1.2g

1.4g

large (323g)

10.8g

3.6g

3.9g

medium (196g)

6.6g

2.2g

2.4g

slice (9.9g)

0.3g

0.1g

small (118g)

4.0g

1.3g

1.4g

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Carbs

Protein

Fiber

cup, diced (210g)

6.2g

2.9g

1.3g

cup, mashed (240g)

7.1g

3.4g

1.5g

cup slices (216g)

6.4g

3.0g

1.3g

slice (8g)

0.2g

0.1g

0.0g

can (303 x 406) (241g)

7.1g

3.4g

1.5g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup slices (180g)

6.8g

2.0g

1.9g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, sliced (180g)

6.8g

2.0g

1.9g

cup slices (90g)

3.4g

1.0g

0.9g

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup slices (192g)

10.6g

2.7g

2.5g

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup slices (192g)

10.6g

2.7g

2.5g

Squash, summer, crookneck and straightneck, frozen, unprepared

Carbs

Protein

Fiber

cup slices (130g)

6.2g

1.6g

1.1g

Squash, summer, crookneck and straightneck, raw

Carbs

Protein

Fiber

cup sliced (127g)

4.9g

1.3g

Squash, summer, scallop, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup slices (90g)

3.0g

1.7g

0.9g

cup, mashed (120g)

4.0g

2.3g

1.2g

Squash, summer, scallop, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, mashed (240g)

7.9g

4.6g

2.5g

cup, sliced (180g)

5.9g

3.4g

1.9g

Squash, summer, scallop, raw

Carbs

Protein

Fiber

cup slices (130g)

5.0g

1.6g

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup slices (90g)

2.4g

0.9g

1.0g

cup, mashed (120g)

3.2g

1.2g

1.4g

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, sliced (180g)

4.8g

1.8g

2.1g

cup, mashed (120g)

3.2g

1.2g

1.4g

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup (223g)

6.6g

2.9g

2.6g

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup (223g)

7.9g

2.9g

2.6g

Squash, summer, zucchini, includes skin, frozen, unprepared

Carbs

Protein

Fiber

package (10 oz) (95g)

3.4g

1.2g

1.1g

package (10 oz) (284g)

10.2g

3.7g

3.3g

package (3 lb) (1361g)

48.7g

17.7g

15.8g

Squash, summer, zucchini, includes skin, raw

Carbs

Protein

Fiber

cup, chopped (124g)

3.9g

1.2g

1.5g

cup, sliced (113g)

3.5g

1.1g

1.4g

large (323g)

10.0g

3.2g

3.9g

medium (196g)

6.1g

2.0g

2.4g

slice (9.9g)

0.3g

0.1g

small (118g)

3.7g

1.2g

1.4g

Squash, summer, zucchini, italian style, canned

Carbs

Protein

Fiber

cup (227g)

15.5g

0.0g

2.3g

Squash, winter, acorn, cooked, baked, with salt

Carbs

Protein

Fiber

cup, cubes (205g)

29.9g

9.0g

2.3g

Squash, winter, acorn, cooked, baked, without salt

Carbs

Protein

Fiber

cup, cubes (205g)

29.9g

9.0g

2.3g

Squash, winter, acorn, cooked, boiled, mashed, with salt

Carbs

Protein

Fiber

cup, mashed (245g)

21.5g

6.4g

1.6g

Squash, winter, acorn, cooked, boiled, mashed, without salt

Carbs

Protein

Fiber

cup, mashed (245g)

21.5g

6.4g

1.6g

Squash, winter, acorn, raw

Carbs

Protein

Fiber

cup, cubes (140g)

14.6g

2.1g

1.1g

squash (4 inch dia) (431g)

44.9g

6.5g

3.4g

Squash, winter, all varieties, cooked, baked, with salt

Carbs

Protein

Fiber

cup, cubes (205g)

18.1g

5.7g

1.8g

Squash, winter, all varieties, cooked, baked, without salt

Carbs

Protein

Fiber

cup, cubes (205g)

18.1g

5.7g

1.8g

Squash, winter, all varieties, raw

Carbs

Protein

Fiber

cup, cubes (116g)

10.0g

1.7g

1.1g

Squash, winter, butternut, cooked, baked, with salt

Carbs

Protein

Fiber

cup, cubes (205g)

21.5g

6.6g

1.8g

Squash, winter, butternut, cooked, baked, without salt

Carbs

Protein

Fiber

cup, cubes (205g)

21.5g

6.6g

1.8g

Squash, winter, butternut, frozen, cooked, boiled, with salt

Carbs

Protein

Fiber

cup, mashed (240g)

24.1g

0.0g

3.0g

Squash, winter, butternut, frozen, cooked, boiled, without salt

Carbs

Protein

Fiber

cup, mashed (240g)

24.1g

0.0g

3.0g

Squash, winter, butternut, frozen, unprepared

Carbs

Protein

Fiber

package (12 oz) (113g)

16.3g

1.5g

2.0g

package (12 oz) (340g)

49.0g

4.4g

6.0g

package (4 lb) (1814g)

261.4g

23.6g

31.9g

Squash, winter, butternut, raw

Carbs

Protein

Fiber

cup, cubes (140g)

16.4g

2.8g

1.4g

Squash, winter, hubbard, baked, with salt

Carbs

Protein

Fiber

cup, cubes (205g)

22.2g

10.0g

5.1g

Squash, winter, hubbard, baked, without salt

Carbs

Protein

Fiber

cup, cubes (205g)

22.2g

10.0g

5.1g

Squash, winter, hubbard, cooked, boiled, mashed, with salt

Carbs

Protein

Fiber

cup, mashed (236g)

15.2g

6.8g

3.5g

Squash, winter, hubbard, cooked, boiled, mashed, without salt

Carbs

Protein

Fiber

cup, mashed (236g)

15.2g

6.8g

3.5g

Squash, winter, hubbard, raw

Carbs

Protein

Fiber

cup, cubes (116g)

10.1g

4.5g

2.3g

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Carbs

Protein

Fiber

cup (155g)

10.0g

2.2g

1.0g

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Carbs

Protein

Fiber

cup (155g)

10.0g

2.2g

1.0g

Squash, winter, spaghetti, raw

Carbs

Protein

Fiber

cup, cubes (101g)

7.0g

1.5g

0.6g

Squash, zucchini, baby, raw

Carbs

Protein

Fiber

large (16g)

0.5g

0.2g

0.4g

medium (11g)

0.3g

0.1g

0.3g