Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Broccoli, cooked, boiled, drained, without salt

Nutrition Facts
Serving Size: 100g
Total Calories35.000kcal
Total Fat0.410g
   Saturated Fatty Acids0.079g
   Monounsaturated Fatty Acids0.040g
   Polyunsaturated Fatty Acids0.170g
Cholesterol0.000mg
Sodium41.000mg
Total Carbohydrates7.180g
   Dietary Fibre3.300g
Sugars1.390g
Protein
Water89.250g
Vitamins
   Vitamin C64.900mg
   Riboflavin0.123mg
   Niacin0.553mg
   Pantothenic Acid0.616mg
   Vitamin B60.200mg
   Vitamin B120.000mcg
   Folate108.000mcg
   Vitamin A1967.000IU
   Vitamin E1.450mg
   Vitamin D
   Vitamin K141.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium40.000mg
   Iron0.670mg
   Magnesium21.000mg
   Phosphorus67.000mg
   Potasium293.000mg
   Sodium41.000mg
   Zink0.450mg
   Copper0.061mg
   Manganese0.194mg
   Selenium1.600mcg


<< Back




© Copyright 2019 carb-counter.org, all rights reserved.