Carb Counter - Carbs in Oranges

Carb Counter

Fruits and Fruit Juices

Carbs in Oranges

Oranges, raw, all commercial varieties

Carbs

Protein

Fiber

cup, sections (180g)

21.2g

4.3g

1.7g

large (3-1/16" dia) (184g)

21.6g

4.4g

1.7g

small (2-3/8" dia) (96g)

11.3g

2.3g

0.9g

fruit (2-5/8" dia) (131g)

15.4g

3.1g

1.2g

Oranges, raw, California, valencias

Carbs

Protein

Fiber

cup sections, without membranes (180g)

21.4g

4.5g

1.9g

fruit (2-5/8" dia) (121g)

14.4g

3.0g

1.3g

Oranges, raw, Florida

Carbs

Protein

Fiber

cup sections, without membranes (185g)

21.3g

4.4g

1.3g

fruit (2-5/8" dia) (141g)

16.3g

3.4g

1.0g

fruit (2-11/16" dia) (151g)

17.4g

3.6g

1.1g

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Carbs

Protein

Fiber

cup sections, without membranes (165g)

20.7g

3.6g

1.5g

fruit (2-7/8" dia) (140g)

17.6g

3.1g

1.3g

NLEA serving (154g)

19.3g

3.4g

1.4g

Oranges, raw, with peel

Carbs

Protein

Fiber

cup (170g)

26.4g

7.7g

2.2g

fruit without seeds (159g)

24.6g

7.2g

2.1g