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Carbs in Waterchestnuts

Carb Counter > Vegetables > Waterchestnuts


Measure Carbs Fibre ECC Protein
Waterchestnuts, chinese, (matai), raw
cup slices 14.84g 1.86g 12.98g 0.87g
waterchestnuts 8.62g 1.08g 7.54g 0.50g
Waterchestnuts, chinese, canned, solids and liquids
cup slices 8.61g 1.75g 6.86g 0.62g
waterchestnuts 3.44g 0.70g 2.74g 0.25g


Carb Counter > Vegetables > Waterchestnuts





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