Carbs in Vegetables
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Vegetables, mixed, canned, solids and liquids |
| cup |
17.44g |
9.31g |
8.13g |
3.48g |
|
| Vegetables, mixed, canned, drained solids |
| cup |
15.09g |
4.89g |
10.20g |
4.22g |
|
| Vegetables, mixed, frozen, unprepared |
| package (10 oz) |
38.23g |
11.36g |
26.87g |
9.46g |
| pack (2-1/2 lb) |
152.64g |
45.36g |
107.28g |
37.76g |
|
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt |
| package (10 oz) yields |
36.00g |
12.10g |
23.90g |
7.87g |
| cup |
11.91g |
4.00g |
7.91g |
2.60g |
|
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt |
| package (10 oz) yields |
36.00g |
12.10g |
23.90g |
7.87g |
| cup |
11.91g |
4.00g |
7.91g |
2.60g |
|