Carbs in Turnips
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Turnips, raw |
| cup, cubes |
8.36g |
2.34g |
6.02g |
1.17g |
| large |
11.77g |
3.29g |
8.48g |
1.65g |
| medium |
7.84g |
2.20g |
5.64g |
1.10g |
| slice |
0.96g |
0.27g |
0.69g |
0.14g |
| small |
3.92g |
1.10g |
2.82g |
0.55g |
| cup, cubes |
4.18g |
1.17g |
3.01g |
0.59g |
|
| Turnips, cooked, boiled, drained, without salt |
| cup, cubes |
7.89g |
3.12g |
4.77g |
1.11g |
| cup, mashed |
11.64g |
4.60g |
7.04g |
1.63g |
|
| Turnips, frozen, unprepared |
| package, mashed (10 oz) |
8.35g |
5.11g |
3.24g |
2.95g |
| package, mashed (10 oz) |
2.76g |
1.69g |
1.07g |
0.98g |
|
| Turnips, frozen, cooked, boiled, drained, without salt |
| cup |
6.79g |
3.12g |
3.67g |
2.39g |
|
| Turnip greens and turnips, frozen, unprepared |
| package (10 oz) |
9.66g |
6.82g |
2.84g |
6.99g |
| package (3 lb) |
46.27g |
32.66g |
13.61g |
33.48g |
|
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
| cup |
4.68g |
2.93g |
1.75g |
3.39g |
| cup |
2.47g |
1.55g |
0.92g |
1.79g |
|
| Turnips, cooked, boiled, drained, with salt |
| cup, cubes |
7.64g |
3.12g |
4.52g |
1.11g |
| cup, mashed |
11.27g |
4.60g |
6.67g |
1.63g |
|
| Turnips, frozen, cooked, boiled, drained, with salt |
| cup |
6.79g |
3.12g |
3.67g |
2.39g |
|
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
| cup |
4.68g |
2.93g |
1.75g |
3.39g |
|