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Carbs in Turnips

Carb Counter > Vegetables > Turnips


Measure Carbs Fibre ECC Protein
Turnips, raw
cup, cubes 8.36g 2.34g 6.02g 1.17g
large 11.77g 3.29g 8.48g 1.65g
medium 7.84g 2.20g 5.64g 1.10g
slice 0.96g 0.27g 0.69g 0.14g
small 3.92g 1.10g 2.82g 0.55g
cup, cubes 4.18g 1.17g 3.01g 0.59g
Turnips, cooked, boiled, drained, without salt
cup, cubes 7.89g 3.12g 4.77g 1.11g
cup, mashed 11.64g 4.60g 7.04g 1.63g
Turnips, frozen, unprepared
package, mashed (10 oz) 8.35g 5.11g 3.24g 2.95g
package, mashed (10 oz) 2.76g 1.69g 1.07g 0.98g
Turnips, frozen, cooked, boiled, drained, without salt
cup 6.79g 3.12g 3.67g 2.39g
Turnip greens and turnips, frozen, unprepared
package (10 oz) 9.66g 6.82g 2.84g 6.99g
package (3 lb) 46.27g 32.66g 13.61g 33.48g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
cup 4.68g 2.93g 1.75g 3.39g
cup 2.47g 1.55g 0.92g 1.79g
Turnips, cooked, boiled, drained, with salt
cup, cubes 7.64g 3.12g 4.52g 1.11g
cup, mashed 11.27g 4.60g 6.67g 1.63g
Turnips, frozen, cooked, boiled, drained, with salt
cup 6.79g 3.12g 3.67g 2.39g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
cup 4.68g 2.93g 1.75g 3.39g


Carb Counter > Vegetables > Turnips





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