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Carbs in Turnip greens

Carb Counter > Vegetables > Turnip greens


Measure Carbs Fibre ECC Protein
Turnip greens, raw
cup, chopped 4.09g 1.76g 2.33g 0.83g
Turnip greens, cooked, boiled, drained, without salt
cup, chopped 6.28g 5.04g 1.24g 1.64g
Turnip greens, canned, solids and liquids
cup 2.83g 1.99g 0.84g 1.59g
can, 15 oz (303 x 406) 10.29g 7.23g 3.06g 5.78g
Turnip greens, frozen, unprepared
cup, chopped or diced 3.01g 2.05g 0.96g 2.03g
package (10 oz) 10.42g 7.10g 3.32g 7.01g
Turnip greens, frozen, cooked, boiled, drained, without salt
cup 8.17g 5.58g 2.59g 5.49g
package (10 oz) yields 10.96g 7.48g 3.48g 7.37g
Turnip greens and turnips, frozen, unprepared
package (10 oz) 9.66g 6.82g 2.84g 6.99g
package (3 lb) 46.27g 32.66g 13.61g 33.48g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
cup 4.68g 2.93g 1.75g 3.39g
cup 2.47g 1.55g 0.92g 1.79g
Turnip greens, cooked, boiled, drained, with salt
cup, chopped 6.28g 5.04g 1.24g 1.64g
Turnip greens, frozen, cooked, boiled, drained, with salt
package (10 oz) yields 10.96g 7.48g 3.48g 7.37g
cup 4.08g 2.79g 1.29g 2.75g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
cup 4.68g 2.93g 1.75g 3.39g


Carb Counter > Vegetables > Turnip greens





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