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Carbs in Soybeans

Carb Counter > Vegetables > Soybeans


Measure Carbs Fibre ECC Protein
Soybeans, green, raw
cup 28.29g 10.75g 17.54g 33.15g
Soybeans, green, cooked, boiled, drained, without salt
cup 19.89g 7.56g 12.33g 22.23g
Soybeans, mature seeds, sprouted, raw
cup 3.35g 0.39g 2.96g 4.58g
sprouts 0.96g 0.11g 0.85g 1.31g
Soybeans, mature seeds, sprouted, cooked, steamed
cup 6.14g 0.75g 5.39g 7.96g
Soybeans, green, cooked, boiled, drained, with salt
cup 19.89g 7.56g 12.33g 22.23g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
cup 6.14g 0.75g 5.39g 7.96g


Carb Counter > Vegetables > Soybeans





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