Carbs in Soybeans
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Soybeans, green, raw |
| cup |
28.29g |
10.75g |
17.54g |
33.15g |
|
| Soybeans, green, cooked, boiled, drained, without salt |
| cup |
19.89g |
7.56g |
12.33g |
22.23g |
|
| Soybeans, mature seeds, sprouted, raw |
| cup |
3.35g |
0.39g |
2.96g |
4.58g |
| sprouts |
0.96g |
0.11g |
0.85g |
1.31g |
|
| Soybeans, mature seeds, sprouted, cooked, steamed |
| cup |
6.14g |
0.75g |
5.39g |
7.96g |
|
| Soybeans, green, cooked, boiled, drained, with salt |
| cup |
19.89g |
7.56g |
12.33g |
22.23g |
|
| Soybeans, mature seeds, sprouted, cooked, steamed, with salt |
| cup |
6.14g |
0.75g |
5.39g |
7.96g |
|