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Carbs in Rutabagas

Carb Counter > Vegetables > Rutabagas

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Rutabagas, raw 8.13g 2.50g 5.63g 1.20g cup, cubes11.38g 3.50g 7.88g 1.68g
Rutabagas, raw 8.13g 2.50g 5.63g 1.20g large62.76g 19.30g 43.46g 9.26g
Rutabagas, raw 8.13g 2.50g 5.63g 1.20g medium31.38g 9.65g 21.73g 4.63g
Rutabagas, raw 8.13g 2.50g 5.63g 1.20g small15.61g 4.80g 10.81g 2.30g
Rutabagas, cooked, boiled, drained, without salt 8.74g 1.80g 6.94g 1.29g cup, cubes14.86g 3.06g 11.80g 2.19g
Rutabagas, cooked, boiled, drained, without salt 8.74g 1.80g 6.94g 1.29g cup, mashed20.98g 4.32g 16.66g 3.10g
Rutabagas, cooked, boiled, drained, with salt 8.74g NR NR 1.29g cup, mashed10.49g NR NR 1.55g


Carb Counter > Vegetables > Rutabagas




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