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Carbs in Rutabagas
Rutabagas, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup, mashed (120g)
8.2g
2.2g
1.1g
Rutabagas, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup, cubes (170g)
11.6g
3.1g
1.6g
cup, mashed (240g)
16.4g
4.3g
2.2g
Rutabagas, raw
Carbs
Protein
Fiber
cup, cubes (140g)
12.1g
3.2g
1.5g
large (772g)
66.5g
17.8g
8.3g
medium (386g)
33.3g
8.9g
4.2g
small (192g)
16.6g
4.4g
2.1g
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