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Carbs in Pumpkin

Carb Counter > Vegetables > Pumpkin


Measure Carbs Fibre ECC Protein
Pumpkin flowers, raw
cup 1.08g NR NR 0.34g
flower 0.07g NR NR 0.02g
Pumpkin flowers, cooked, boiled, drained, without salt
cup 4.42g 1.21g 3.21g 1.46g
Pumpkin leaves, raw
cup 0.91g NR NR 1.23g
Pumpkin leaves, cooked, boiled, drained, without salt
cup 2.41g 1.92g 0.49g 1.93g
Pumpkin, raw
cup (1" cubes) 7.54g 0.58g 6.96g 1.16g
Pumpkin, cooked, boiled, drained, without salt
cup, mashed 12.01g 2.70g 9.31g 1.76g
Pumpkin, canned, without salt
cup 19.82g 7.11g 12.71g 2.70g
Pumpkin pie mix, canned
cup 71.25g 22.41g 48.84g 2.94g
Pumpkin, cooked, boiled, drained, with salt
cup, mashed 12.01g 2.70g 9.31g 1.76g
Pumpkin, canned, with salt
cup 19.80g 7.11g 12.69g 2.70g
Pumpkin, flowers, cooked, boiled, drained, with salt
cup 4.42g 1.21g 3.21g 1.46g
Pumpkin, leaves, cooked, boiled, drained, with salt
cup 2.41g 1.92g 0.49g 1.93g


Carb Counter > Vegetables > Pumpkin





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