Carbs in Pumpkin
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Pumpkin flowers, raw |
| cup |
1.08g |
NR |
NR |
0.34g |
| flower |
0.07g |
NR |
NR |
0.02g |
|
| Pumpkin flowers, cooked, boiled, drained, without salt |
| cup |
4.42g |
1.21g |
3.21g |
1.46g |
|
| Pumpkin leaves, raw |
| cup |
0.91g |
NR |
NR |
1.23g |
|
| Pumpkin leaves, cooked, boiled, drained, without salt |
| cup |
2.41g |
1.92g |
0.49g |
1.93g |
|
| Pumpkin, raw |
| cup (1" cubes) |
7.54g |
0.58g |
6.96g |
1.16g |
|
| Pumpkin, cooked, boiled, drained, without salt |
| cup, mashed |
12.01g |
2.70g |
9.31g |
1.76g |
|
| Pumpkin, canned, without salt |
| cup |
19.82g |
7.11g |
12.71g |
2.70g |
|
| Pumpkin pie mix, canned |
| cup |
71.25g |
22.41g |
48.84g |
2.94g |
|
| Pumpkin, cooked, boiled, drained, with salt |
| cup, mashed |
12.01g |
2.70g |
9.31g |
1.76g |
|
| Pumpkin, canned, with salt |
| cup |
19.80g |
7.11g |
12.69g |
2.70g |
|
| Pumpkin, flowers, cooked, boiled, drained, with salt |
| cup |
4.42g |
1.21g |
3.21g |
1.46g |
|
| Pumpkin, leaves, cooked, boiled, drained, with salt |
| cup |
2.41g |
1.92g |
0.49g |
1.93g |
|