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Carbs in New Zealand spinach

Carb Counter > Vegetables > New Zealand spinach

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
New Zealand spinach, raw 2.50g NR NR 1.50g cup, chopped1.40g NR NR 0.84g
New Zealand spinach, cooked, boiled, drained, without salt 2.20g NR NR 1.30g cup, chopped3.96g NR NR 2.34g
New zealand spinach, cooked, boiled, drained, with salt 2.20g NR NR 1.30g cup, chopped3.96g NR NR 2.34g


Carb Counter > Vegetables > New Zealand spinach




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