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Carbs in Mustard spinach

Carb Counter > Vegetables > Mustard spinach

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Mustard spinach, (tendergreen), raw 3.90g 2.80g 1.10g 2.20g cup, chopped5.85g 4.20g 1.65g 3.30g
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 2.80g 2.00g 0.80g 1.70g cup, chopped5.04g 3.60g 1.44g 3.06g
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt 2.80g 2.00g 0.80g 1.70g cup, chopped5.04g 3.60g 1.44g 3.06g


Carb Counter > Vegetables > Mustard spinach




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