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Carbs in Leeks

Carb Counter > Vegetables > Leeks


Measure Carbs Fibre ECC Protein
Leeks, (bulb and lower leaf-portion), raw
cup 12.59g 1.60g 10.99g 1.34g
leek 12.59g 1.60g 10.99g 1.34g
slice 0.85g 0.11g 0.74g 0.09g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
leek 9.45g 1.24g 8.21g 1.00g
cup, chopped or diced 1.98g 0.26g 1.72g 0.21g
Leeks, (bulb and lower-leaf portion), freeze-dried
tbsp 0.15g 0.02g 0.13g 0.03g
cup 0.60g 0.08g 0.52g 0.12g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
leek 9.45g 1.24g 8.21g 1.00g
cup, chopped 1.98g 0.26g 1.72g 0.21g


Carb Counter > Vegetables > Leeks





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