Carbs in Leeks
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Leeks, (bulb and lower leaf-portion), raw |
| cup |
12.59g |
1.60g |
10.99g |
1.34g |
| leek |
12.59g |
1.60g |
10.99g |
1.34g |
| slice |
0.85g |
0.11g |
0.74g |
0.09g |
|
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt |
| leek |
9.45g |
1.24g |
8.21g |
1.00g |
| cup, chopped or diced |
1.98g |
0.26g |
1.72g |
0.21g |
|
| Leeks, (bulb and lower-leaf portion), freeze-dried |
| tbsp |
0.15g |
0.02g |
0.13g |
0.03g |
| cup |
0.60g |
0.08g |
0.52g |
0.12g |
|
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt |
| leek |
9.45g |
1.24g |
8.21g |
1.00g |
| cup, chopped |
1.98g |
0.26g |
1.72g |
0.21g |
|