Carbs in Leeks
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Leeks, (bulb and lower leaf-portion), raw | |
14.15g |   | 1.80g |   | 12.35g |   | 1.50g |
|
cup | 12.59g |   | 1.60g |   | 10.99g |   | 1.34g |
| Leeks, (bulb and lower leaf-portion), raw | |
14.15g |   | 1.80g |   | 12.35g |   | 1.50g |
|
leek | 12.59g |   | 1.60g |   | 10.99g |   | 1.34g |
| Leeks, (bulb and lower leaf-portion), raw | |
14.15g |   | 1.80g |   | 12.35g |   | 1.50g |
|
slice | 0.85g |   | 0.11g |   | 0.74g |   | 0.09g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | |
7.62g |   | 1.00g |   | 6.62g |   | 0.81g |
|
leek | 9.45g |   | 1.24g |   | 8.21g |   | 1.00g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | |
7.62g |   | 1.00g |   | 6.62g |   | 0.81g |
|
cup, chopped or diced | 1.98g |   | 0.26g |   | 1.72g |   | 0.21g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | |
74.65g |   | 10.40g |   | 64.25g |   | 15.20g |
|
tbsp | 0.15g |   | 0.02g |   | 0.13g |   | 0.03g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | |
74.65g |   | 10.40g |   | 64.25g |   | 15.20g |
|
cup | 0.60g |   | 0.08g |   | 0.52g |   | 0.12g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | |
7.62g |   | 1.00g |   | 6.62g |   | 0.81g |
|
leek | 9.45g |   | 1.24g |   | 8.21g |   | 1.00g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | |
7.62g |   | 1.00g |   | 6.62g |   | 0.81g |
|
cup, chopped | 1.98g |   | 0.26g |   | 1.72g |   | 0.21g |
Carbohydrate Counter Leeks - Quick reference version.
|