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Carbs in Gourd

Carb Counter > Vegetables > Gourd


Measure Carbs Fibre ECC Protein
Balsam-pear (bitter gourd), leafy tips, raw
leaf 0.13g NR NR 0.21g
cup 0.79g NR NR 1.27g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
cup 3.93g 1.10g 2.83g 2.09g
Balsam-pear (bitter gourd), pods, raw
cup (1/2" pieces) 3.44g 2.60g 0.84g 0.93g
balsam-pear 4.59g 3.47g 1.12g 1.24g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
cup (1/2" pieces) 5.36g 2.48g 2.88g 1.04g
cup (1/2" pieces) 2.68g 1.24g 1.44g 0.52g
Gourd, white-flowered (calabash), raw
cup (1" pieces) 1.97g NR NR 0.36g
gourd 26.14g NR NR 4.78g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
cup (1" cubes) 5.39g NR NR 0.88g
Gourd, dishcloth (towelgourd), raw
cup (1" pieces) 4.14g NR NR 1.14g
gourd 7.76g NR NR 2.14g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
cup (1" pieces) 25.53g NR NR 1.17g
cup (1" slices) 12.76g NR NR 0.59g
Kanpyo, (dried gourd strips)
strip 4.10g NR NR 0.54g
cup 17.56g NR NR 2.32g
Waxgourd, (chinese preserving melon), raw
cup, cubes 3.96g 3.83g 0.13g 0.53g
waxgourd 171.00g 165.30g 5.70g 22.80g
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
cup, cubes 5.32g 1.75g 3.57g 0.70g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
cup 3.93g 1.10g 2.83g 2.09g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
cup (1/2" pieces) 5.36g 2.48g 2.88g 1.04g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
cup (1" cubes) 5.39g NR NR 0.88g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
cup (1" pieces) 25.53g NR NR 1.17g
cup (1" slices) 12.76g NR NR 0.59g
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
cup, cubes 5.32g 1.75g 3.57g 0.70g


Carb Counter > Vegetables > Gourd





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