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Carbs in Cress

Carb Counter > Vegetables > Cress


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Cress, garden, raw 5.50g 1.10g 4.40g 2.60g cup2.75g 0.55g 2.20g 1.30g
Cress, garden, raw 5.50g 1.10g 4.40g 2.60g sprig0.06g 0.01g 0.05g 0.03g
Cress, garden, cooked, boiled, drained, without salt 3.80g 0.70g 3.10g 1.90g cup5.13g 0.95g 4.18g 2.57g
Cress, garden, cooked, boiled, drained, without salt 3.80g 0.70g 3.10g 1.90g cup2.58g 0.48g 2.10g 1.29g
Watercress, raw 1.29g 0.50g 0.79g 2.30g cup, chopped0.44g 0.17g 0.27g 0.78g
Watercress, raw 1.29g 0.50g 0.79g 2.30g sprig0.03g 0.01g 0.02g 0.06g
Watercress, raw 1.29g 0.50g 0.79g 2.30g sprigs0.32g 0.13g 0.19g 0.58g
Cress, garden, cooked, boiled, drained, with salt 3.80g 0.70g 3.10g 1.90g cup5.13g 0.95g 4.18g 2.57g


Carb Counter > Vegetables > Cress





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