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Carbs in Cress

Carb Counter > Vegetables > Cress


Measure Carbs Fibre ECC Protein
Cress, garden, raw
cup 2.75g 0.55g 2.20g 1.30g
sprig 0.06g 0.01g 0.05g 0.03g
Cress, garden, cooked, boiled, drained, without salt
cup 5.13g 0.95g 4.18g 2.57g
cup 2.58g 0.48g 2.10g 1.29g
Watercress, raw
cup, chopped 0.44g 0.17g 0.27g 0.78g
sprig 0.03g 0.01g 0.02g 0.06g
sprigs 0.32g 0.13g 0.19g 0.58g
Cress, garden, cooked, boiled, drained, with salt
cup 5.13g 0.95g 4.18g 2.57g


Carb Counter > Vegetables > Cress





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