Carbs in Cowpeas
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
|
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
|
Protein |
| Cowpeas (blackeyes), immature seeds, raw | |
18.90g | | 5.00g | | 13.90g | | 2.95g |
|
cup | 27.41g | | 7.25g | | 20.16g | | 4.28g |
| Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt | |
20.32g | | 5.00g | | 15.32g | | 3.17g |
|
cup | 33.53g | | 8.25g | | 25.28g | | 5.23g |
| Cowpeas (Blackeyes), immature seeds, frozen, unprepared | |
25.13g | | 5.00g | | 20.13g | | 8.98g |
|
cup | 40.21g | | 8.00g | | 32.21g | | 14.37g |
| Cowpeas (Blackeyes), immature seeds, frozen, unprepared | |
25.13g | | 5.00g | | 20.13g | | 8.98g |
|
package (10 oz) | 71.37g | | 14.20g | | 57.17g | | 25.50g |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | |
23.76g | | 6.40g | | 17.36g | | 8.49g |
|
cup | 40.39g | | 10.88g | | 29.51g | | 14.43g |
| Cowpeas, young pods with seeds, raw | |
9.50g | | NR | | NR | | 3.30g |
|
cup | 8.93g | | NR | | NR | | 3.10g |
| Cowpeas, young pods with seeds, raw | |
9.50g | | NR | | NR | | 3.30g |
|
pod | 1.14g | | NR | | NR | | 0.40g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | |
7.00g | | NR | | NR | | 2.60g |
|
cup | 6.65g | | NR | | NR | | 2.47g |
| Cowpeas, leafy tips, raw | |
4.82g | | NR | | NR | | 4.10g |
|
cup, chopped | 1.74g | | NR | | NR | | 1.48g |
| Cowpeas, leafy tips, raw | |
4.82g | | NR | | NR | | 4.10g |
|
leaf | 0.14g | | NR | | NR | | 0.12g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | |
2.80g | | NR | | NR | | 4.67g |
|
cup, chopped | 1.48g | | NR | | NR | | 2.48g |
| Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt | |
20.32g | | 5.00g | | 15.32g | | 3.17g |
|
cup | 33.53g | | 8.25g | | 25.28g | | 5.23g |
| Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | |
23.76g | | 6.40g | | 17.36g | | 8.49g |
|
cup | 40.39g | | 10.88g | | 29.51g | | 14.43g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | |
7.00g | | NR | | NR | | 2.60g |
|
cup | 6.65g | | NR | | NR | | 2.47g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | |
2.80g | | NR | | NR | | 4.67g |
|
cup, chopped | 1.48g | | NR | | NR | | 2.48g |
|