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Carbs in Corn

Carb Counter > Vegetables > Corn
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Corn, sweet, yellow, raw 19.02g 2.70g 16.32g 3.22g cup29.29g 4.16g 25.13g 4.96g
Corn, sweet, yellow, raw 19.02g 2.70g 16.32g 3.22g ear, large (7-3/4" to 9" long) yields27.20g 3.86g 23.34g 4.60g
Corn, sweet, yellow, raw 19.02g 2.70g 16.32g 3.22g ear, medium (6-3/4" to 7-1/2" long) yields17.12g 2.43g 14.69g 2.90g
Corn, sweet, yellow, raw 19.02g 2.70g 16.32g 3.22g ear, small (5-1/2" to 6-1/2" long)13.88g 1.97g 11.91g 2.35g
Corn, sweet, yellow, cooked, boiled, drained, without salt 25.11g 2.80g 22.31g 3.32g cup41.18g 4.59g 36.59g 5.44g
Corn, sweet, yellow, cooked, boiled, drained, without salt 25.11g 2.80g 22.31g 3.32g baby ear2.01g 0.22g 1.79g 0.27g
Corn, sweet, yellow, cooked, boiled, drained, without salt 25.11g 2.80g 22.31g 3.32g ear, yields19.33g 2.16g 17.17g 2.56g
Corn, sweet, yellow, cooked, boiled, drained, without salt 25.11g 2.80g 22.31g 3.32g cup cut20.59g 2.30g 18.29g 2.72g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 15.41g 1.70g 13.71g 1.95g cup19.72g 2.18g 17.54g 2.50g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 15.41g 1.70g 13.71g 1.95g can (303 x 406)74.28g 8.19g 66.09g 9.40g
Corn, sweet, yellow, canned, whole kernel, drained solids 18.59g 2.00g 16.59g 2.62g cup30.49g 3.28g 27.21g 4.30g
Corn, sweet, yellow, canned, whole kernel, drained solids 18.59g 2.00g 16.59g 2.62g can (12 oz) yields39.22g 4.22g 35.00g 5.53g
Corn, sweet, yellow, canned, whole kernel, drained solids 18.59g 2.00g 16.59g 2.62g can (303 x 406)55.40g 5.96g 49.44g 7.81g
Corn, sweet, yellow, canned, cream style, regular pack 18.13g 1.20g 16.93g 1.74g cup46.41g 3.07g 43.34g 4.45g
Corn, sweet, yellow, canned, cream style, regular pack 18.13g 1.20g 16.93g 1.74g can (303 x 406)87.39g 5.78g 81.61g 8.39g
Corn, sweet, yellow, canned, vacuum pack, regular pack 19.44g 2.00g 17.44g 2.41g cup20.41g 2.10g 18.31g 2.53g
Corn, sweet, yellow, canned, vacuum pack, regular pack 19.44g 2.00g 17.44g 2.41g can, 15 oz (303 x 406)82.62g 8.50g 74.12g 10.24g
Corn, sweet, yellow, canned, vacuum pack, regular pack 19.44g 2.00g 17.44g 2.41g can (303 x 406)66.10g 6.80g 59.30g 8.19g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 20.80g 2.40g 18.40g 3.02g cup17.06g 1.97g 15.09g 2.48g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 20.80g 2.40g 18.40g 3.02g package (10 oz)59.07g 6.82g 52.25g 8.58g
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 19.30g 2.40g 16.90g 2.55g package (10 oz) yields54.81g 6.82g 47.99g 7.24g
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 19.30g 2.40g 16.90g 2.55g cup15.83g 1.97g 13.86g 2.09g
Corn, sweet, yellow, frozen, kernels on cob, unprepared 23.50g 2.80g 20.70g 3.28g ear, yields29.38g 3.50g 25.88g 4.10g
Corn, sweet, yellow, frozen, kernels on cob, unprepared 23.50g 2.80g 20.70g 3.28g cup kernels19.27g 2.30g 16.97g 2.69g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 22.33g 2.80g 19.53g 3.11g ear, yields14.07g 1.76g 12.31g 1.96g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 22.33g 2.80g 19.53g 3.11g cup kernels18.31g 2.30g 16.01g 2.55g
Corn with red and green peppers, canned, solids and liquids 18.17g NR NR 2.33g cup41.25g NR NR 5.29g
Cornsalad, raw 3.60g NR NR 2.00g cup2.02g NR NR 1.12g
Squash, winter, acorn, raw 10.42g 1.50g 8.92g 0.80g cup, cubes14.59g 2.10g 12.49g 1.12g
Squash, winter, acorn, raw 10.42g 1.50g 8.92g 0.80g squash (4 inch dia)44.91g 6.47g 38.44g 3.45g
Squash, winter, acorn, cooked, baked, without salt 14.58g 4.40g 10.18g 1.12g cup, cubes29.89g 9.02g 20.87g 2.30g
Squash, winter, acorn, cooked, boiled, mashed, without salt 8.79g 2.60g 6.19g 0.67g cup, mashed21.54g 6.37g 15.17g 1.64g
Succotash, (corn and limas), cooked, boiled, drained, without salt 24.38g 4.50g 19.88g 5.07g cup46.81g 8.64g 38.17g 9.73g
Succotash, (corn and limas), canned, with cream style corn 17.61g 3.00g 14.61g 2.64g cup46.84g 7.98g 38.86g 7.02g
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 13.98g 2.60g 11.38g 2.60g cup35.65g 6.63g 29.02g 6.63g
Succotash, (corn and limas), frozen, unprepared 19.94g 4.00g 15.94g 4.31g cup31.11g 6.24g 24.87g 6.72g
Succotash, (corn and limas), frozen, unprepared 19.94g 4.00g 15.94g 4.31g package (10 oz)56.63g 11.36g 45.27g 12.24g
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 19.95g 4.10g 15.85g 4.31g cup33.92g 6.97g 26.95g 7.33g
Corn pudding, home-prepared 12.76g NR NR 4.39g cup31.90g NR NR 10.98g
Corn pudding, home-prepared 12.76g NR NR 4.39g cup (#6 scoop)21.31g NR NR 7.33g
Corn, sweet, yellow, cooked, boiled, drained, with salt 25.11g 2.80g 22.31g 3.32g cup41.18g 4.59g 36.59g 5.44g
Corn, sweet, yellow, cooked, boiled, drained, with salt 25.11g 2.80g 22.31g 3.32g ear, yields19.33g 2.16g 17.17g 2.56g
Corn, sweet, yellow, cooked, boiled, drained, with salt 25.11g 2.80g 22.31g 3.32g cup cut20.59g 2.30g 18.29g 2.72g
Corn, sweet, yellow, canned, no salt added, solids and liquids 15.41g 1.70g 13.71g 1.95g cup19.72g 2.18g 17.54g 2.50g
Corn, sweet, yellow, canned, no salt added, solids and liquids 15.41g 1.70g 13.71g 1.95g can (303 x 406)74.28g 8.19g 66.09g 9.40g
Corn, sweet, yellow, canned, cream style, no salt added 18.13g 1.20g 16.93g 1.74g cup46.41g 3.07g 43.34g 4.45g
Corn, sweet, yellow, canned, cream style, no salt added 18.13g 1.20g 16.93g 1.74g can (303 x 406)87.39g 5.78g 81.61g 8.39g
Corn, sweet, yellow, canned, vacuum pack, no salt added 19.44g 2.00g 17.44g 2.41g cup20.41g 2.10g 18.31g 2.53g
Corn, sweet, yellow, canned, vacuum pack, no salt added 19.44g 2.00g 17.44g 2.41g can (303 x 406)66.10g 6.80g 59.30g 8.19g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 19.30g 2.40g 16.90g 2.55g package (10 oz) yields54.81g 6.82g 47.99g 7.24g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 19.30g 2.40g 16.90g 2.55g cup15.83g 1.97g 13.86g 2.09g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 22.33g 2.80g 19.53g 3.11g ear, yields14.07g 1.76g 12.31g 1.96g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 22.33g 2.80g 19.53g 3.11g cup kernels18.31g 2.30g 16.01g 2.55g
Squash, winter, acorn, cooked, baked, with salt 14.58g 4.40g 10.18g 1.12g cup, cubes29.89g 9.02g 20.87g 2.30g
Squash, winter, acorn, cooked, boiled, mashed, with salt 8.78g 2.60g 6.18g 0.67g cup, mashed21.51g 6.37g 15.14g 1.64g
Succotash, (corn and limas), cooked, boiled, drained, with salt 24.38g NR NR 5.07g cup46.81g NR NR 9.73g
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 19.95g 4.10g 15.85g 4.31g cup33.92g 6.97g 26.95g 7.33g
Corn, sweet, white, raw 19.02g 2.70g 16.32g 3.22g cup29.29g 4.16g 25.13g 4.96g
Corn, sweet, white, raw 19.02g 2.70g 16.32g 3.22g ear, large (7-3/4" to 9" long) yields27.20g 3.86g 23.34g 4.60g
Corn, sweet, white, raw 19.02g 2.70g 16.32g 3.22g ear, small (5-1/2" to 6-1/2" long)13.88g 1.97g 11.91g 2.35g
Corn, sweet, white, raw 19.02g 2.70g 16.32g 3.22g package (approx 1-1/2 cup)17.12g 2.43g 14.69g 2.90g
Corn, sweet, white, cooked, boiled, drained, without salt 25.11g 2.70g 22.41g 3.32g ear, yields19.33g 2.08g 17.25g 2.56g
Corn, sweet, white, cooked, boiled, drained, without salt 25.11g 2.70g 22.41g 3.32g cup cut20.59g 2.21g 18.38g 2.72g
Corn, sweet, white, cooked, boiled, drained, with salt 25.11g 2.70g 22.41g 3.32g ear, yields19.33g 2.08g 17.25g 2.56g
Corn, sweet, white, cooked, boiled, drained, with salt 25.11g 2.70g 22.41g 3.32g cup cut20.59g 2.21g 18.38g 2.72g
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids 15.41g 1.70g 13.71g 1.95g cup19.72g 2.18g 17.54g 2.50g
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids 15.41g 1.70g 13.71g 1.95g can (303 x 406)74.28g 8.19g 66.09g 9.40g
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 15.41g 0.70g 14.71g 1.95g cup19.72g 0.90g 18.82g 2.50g
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 15.41g 0.70g 14.71g 1.95g can (303 x 406)74.28g 3.37g 70.91g 9.40g
Corn, sweet, white, canned, whole kernel, drained solids 18.59g 2.00g 16.59g 2.62g cup30.49g 3.28g 27.21g 4.30g
Corn, sweet, white, canned, whole kernel, drained solids 18.59g 2.00g 16.59g 2.62g can (303 x 406)55.40g 5.96g 49.44g 7.81g
Corn, sweet, white, canned, cream style, regular pack 18.13g 1.20g 16.93g 1.74g cup46.41g 3.07g 43.34g 4.45g
Corn, sweet, white, canned, cream style, regular pack 18.13g 1.20g 16.93g 1.74g can (303 x 406)87.39g 5.78g 81.61g 8.39g
Corn, sweet, white, canned, cream style, no salt added 18.13g 1.20g 16.93g 1.74g cup23.21g 1.54g 21.67g 2.23g
Corn, sweet, white, canned, cream style, no salt added 18.13g 1.20g 16.93g 1.74g can (303 x 406)87.39g 5.78g 81.61g 8.39g
Corn, sweet, white, canned, vacuum pack, regular pack 19.44g 2.00g 17.44g 2.41g cup20.41g 2.10g 18.31g 2.53g
Corn, sweet, white, canned, vacuum pack, regular pack 19.44g 2.00g 17.44g 2.41g can (303 x 406)66.10g 6.80g 59.30g 8.19g
Corn, sweet, white, canned, vacuum pack, no salt added 19.44g 2.00g 17.44g 2.41g cup20.41g 2.10g 18.31g 2.53g
Corn, sweet, white, canned, vacuum pack, no salt added 19.44g 2.00g 17.44g 2.41g can (303 x 406)66.10g 6.80g 59.30g 8.19g
Corn, sweet, white, frozen, kernels cut off cob, unprepared 20.81g 2.40g 18.41g 3.02g cup17.06g 1.97g 15.09g 2.48g
Corn, sweet, white, frozen, kernels cut off cob, unprepared 20.81g 2.40g 18.41g 3.02g package (10 oz)59.10g 6.82g 52.28g 8.58g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 19.56g 2.40g 17.16g 2.75g package (10 oz) yields55.55g 6.82g 48.73g 7.81g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 19.56g 2.40g 17.16g 2.75g cup16.04g 1.97g 14.07g 2.26g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 19.56g 2.40g 17.16g 2.75g package (10 oz) yields55.55g 6.82g 48.73g 7.81g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 19.56g 2.40g 17.16g 2.75g cup16.04g 1.97g 14.07g 2.26g
Corn, sweet, white, frozen, kernels on cob, unprepared 23.50g 2.80g 20.70g 3.28g ear, yields29.38g 3.50g 25.88g 4.10g
Corn, sweet, white, frozen, kernels on cob, unprepared 23.50g 2.80g 20.70g 3.28g cup kernels19.27g 2.30g 16.97g 2.69g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 22.33g 2.10g 20.23g 3.11g ear, yields14.07g 1.32g 12.75g 1.96g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 22.33g 2.10g 20.23g 3.11g cup kernels18.31g 1.72g 16.59g 2.55g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 22.33g 2.80g 19.53g 3.11g ear, yields14.07g 1.76g 12.31g 1.96g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 22.33g 2.80g 19.53g 3.11g cup kernels18.31g 2.30g 16.01g 2.55g
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 7.31g 3.10g 4.21g 1.40g cup13.30g 5.64g 7.66g 2.55g


Carb Counter > Vegetables > Corn




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