Carbs in Collards
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Collards, raw | |
5.69g |   | 3.60g |   | 2.09g |   | 2.45g |
|
cup, chopped | 2.05g |   | 1.30g |   | 0.75g |   | 0.88g |
| Collards, cooked, boiled, drained, without salt | |
4.91g |   | 2.80g |   | 2.11g |   | 2.11g |
|
cup, chopped | 9.33g |   | 5.32g |   | 4.01g |   | 4.01g |
| Collards, frozen, chopped, unprepared | |
6.46g |   | 3.60g |   | 2.86g |   | 2.69g |
|
package (10 oz) | 18.35g |   | 10.22g |   | 8.13g |   | 7.64g |
| Collards, frozen, chopped, unprepared | |
6.46g |   | 3.60g |   | 2.86g |   | 2.69g |
|
package (3 lb) | 87.92g |   | 49.00g |   | 38.92g |   | 36.61g |
| Collards, frozen, chopped, cooked, boiled, drained, without salt | |
7.11g |   | 2.80g |   | 4.31g |   | 2.97g |
|
cup, chopped | 12.09g |   | 4.76g |   | 7.33g |   | 5.05g |
| Collards, cooked, boiled, drained, with salt | |
4.91g |   | 2.80g |   | 2.11g |   | 2.11g |
|
cup, chopped | 9.33g |   | 5.32g |   | 4.01g |   | 4.01g |
| Collards, frozen, chopped, cooked, boiled, drained, with salt | |
7.11g |   | 2.80g |   | 4.31g |   | 2.97g |
|
cup, chopped | 12.09g |   | 4.76g |   | 7.33g |   | 5.05g |
Carbohydrate Counter Collards - Quick reference version.
|