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Carbs in Chayote

Carb Counter > Vegetables > Chayote


Measure Carbs Fibre ECC Protein
Chayote, fruit, raw
cup (1" pieces) 5.15g 2.24g 2.91g 1.08g
chayote (5-3/4") 7.92g 3.45g 4.47g 1.66g
Chayote, fruit, cooked, boiled, drained, without salt
cup (1" pieces) 8.14g 4.48g 3.66g 0.99g
Chayote, fruit, cooked, boiled, drained, with salt
cup (1" pieces) 8.14g 4.48g 3.66g 0.99g


Carb Counter > Vegetables > Chayote





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