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Carbs in Cabbage

Carb Counter > Vegetables > Cabbage


Measure Carbs Fibre ECC Protein
Cabbage, raw
cup, chopped 4.97g 2.05g 2.92g 1.28g
cup, shredded 3.91g 1.61g 2.30g 1.01g
head, large (about 7" dia) 69.64g 28.70g 40.94g 17.97g
leaf, large 1.84g 0.76g 1.08g 0.48g
head, medium (about 5-3/4" dia) 50.67g 20.88g 29.79g 13.08g
leaf, medium 1.28g 0.53g 0.75g 0.33g
head, small (about 4-1/2" dia) 39.84g 16.42g 23.42g 10.28g
leaf 0.84g 0.35g 0.49g 0.22g
Cabbage, cooked, boiled, drained, without salt
head 56.29g 23.98g 32.31g 12.87g
cup, shredded 3.35g 1.43g 1.92g 0.77g
Cabbage, red, raw
cup, chopped 6.56g 1.87g 4.69g 1.27g
cup, shredded 5.16g 1.47g 3.69g 1.00g
head, large (about 5-1/2" dia) 83.58g 23.81g 59.77g 16.22g
leaf 1.70g 0.48g 1.22g 0.33g
head, medium (about 5" dia) 61.83g 17.62g 44.21g 12.00g
head, small (4" dia) 41.79g 11.91g 29.88g 8.11g
Cabbage, red, cooked, boiled, drained, without salt
leaf 1.53g 0.57g 0.96g 0.33g
cup, shredded 5.21g 1.95g 3.26g 1.13g
Cabbage, savoy, raw
cup, shredded 4.27g 2.17g 2.10g 1.40g
Cabbage, savoy, cooked, boiled, drained, without salt
cup, shredded 7.84g 4.06g 3.78g 2.61g
Cabbage, chinese (pak-choi), raw
cup, shredded 1.53g 0.70g 0.83g 1.05g
head 18.31g 8.40g 9.91g 12.60g
leaf 0.31g 0.14g 0.17g 0.21g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
cup, shredded 3.03g 1.70g 1.33g 2.65g
Cabbage, chinese (pe-tsai), raw
cup, shredded 2.45g 0.91g 1.54g 0.91g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
cup, shredded 2.87g 2.02g 0.85g 1.79g
leaf 0.34g 0.24g 0.10g 0.21g
Swamp cabbage, (skunk cabbage), raw
cup, chopped 1.76g 1.18g 0.58g 1.46g
shoot 0.41g 0.27g 0.14g 0.34g
Swamp cabbage, cooked, boiled, drained, without salt
cup, chopped 3.64g 1.86g 1.78g 2.04g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
head 48.76g 20.88g 27.88g 10.99g
cup, shredded 1.88g 0.81g 1.07g 0.42g
Cabbage, common (danish, domestic, and pointed types), stored, raw
head 48.76g 20.88g 27.88g 10.99g
cup, shredded 1.88g 0.81g 1.07g 0.42g
Cabbage, common, cooked, boiled, drained, with salt
head 56.29g 23.98g 32.31g 12.87g
cup, shredded 3.35g 1.43g 1.92g 0.77g
Cabbage, red, cooked, boiled, drained, with salt
leaf 1.02g 0.44g 0.58g 0.23g
cup, shredded 3.48g 1.50g 1.98g 0.79g
Cabbage, savoy, cooked, boiled, drained, with salt
cup, shredded 7.84g 4.06g 3.78g 2.61g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
cup, shredded 3.03g 1.70g 1.33g 2.65g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
cup, shredded 2.87g 2.02g 0.85g 1.79g
leaf 0.34g 0.24g 0.10g 0.21g
Swamp cabbage, cooked, boiled, drained, with salt
cup, chopped 3.64g 1.86g 1.78g 2.04g
Cabbage, napa, cooked
cup 2.43g NR NR 1.20g
Cabbage, japanese style, fresh, pickled
cup 8.51g 4.65g 3.86g 2.40g
Cabbage, mustard, salted
cup 7.21g 3.97g 3.24g 1.41g


Carb Counter > Vegetables > Cabbage





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