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Carbs in Cabbage

Carb Counter > Vegetables > Cabbage

Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Cabbage, raw 5.58g 2.30g 3.28g 1.44g cup, chopped4.97g 2.05g 2.92g 1.28g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g cup, shredded3.91g 1.61g 2.30g 1.01g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g head, large (about 7" dia)69.64g 28.70g 40.94g 17.97g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g leaf, large1.84g 0.76g 1.08g 0.48g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g head, medium (about 5-3/4" dia)50.67g 20.88g 29.79g 13.08g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g leaf, medium1.28g 0.53g 0.75g 0.33g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g head, small (about 4-1/2" dia)39.84g 16.42g 23.42g 10.28g
Cabbage, raw 5.58g 2.30g 3.28g 1.44g leaf0.84g 0.35g 0.49g 0.22g
Cabbage, cooked, boiled, drained, without salt 4.46g 1.90g 2.56g 1.02g head56.29g 23.98g 32.31g 12.87g
Cabbage, cooked, boiled, drained, without salt 4.46g 1.90g 2.56g 1.02g cup, shredded3.35g 1.43g 1.92g 0.77g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g cup, chopped6.56g 1.87g 4.69g 1.27g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g cup, shredded5.16g 1.47g 3.69g 1.00g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g head, large (about 5-1/2" dia)83.58g 23.81g 59.77g 16.22g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g leaf1.70g 0.48g 1.22g 0.33g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g head, medium (about 5" dia)61.83g 17.62g 44.21g 12.00g
Cabbage, red, raw 7.37g 2.10g 5.27g 1.43g head, small (4" dia)41.79g 11.91g 29.88g 8.11g
Cabbage, red, cooked, boiled, drained, without salt 6.94g 2.60g 4.34g 1.51g leaf1.53g 0.57g 0.96g 0.33g
Cabbage, red, cooked, boiled, drained, without salt 6.94g 2.60g 4.34g 1.51g cup, shredded5.21g 1.95g 3.26g 1.13g
Cabbage, savoy, raw 6.10g 3.10g 3.00g 2.00g cup, shredded4.27g 2.17g 2.10g 1.40g
Cabbage, savoy, cooked, boiled, drained, without salt 5.41g 2.80g 2.61g 1.80g cup, shredded7.84g 4.06g 3.78g 2.61g
Cabbage, chinese (pak-choi), raw 2.18g 1.00g 1.18g 1.50g cup, shredded1.53g 0.70g 0.83g 1.05g
Cabbage, chinese (pak-choi), raw 2.18g 1.00g 1.18g 1.50g head18.31g 8.40g 9.91g 12.60g
Cabbage, chinese (pak-choi), raw 2.18g 1.00g 1.18g 1.50g leaf0.31g 0.14g 0.17g 0.21g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 1.78g 1.00g 0.78g 1.56g cup, shredded3.03g 1.70g 1.33g 2.65g
Cabbage, chinese (pe-tsai), raw 3.23g 1.20g 2.03g 1.20g cup, shredded2.45g 0.91g 1.54g 0.91g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 2.41g 1.70g 0.71g 1.50g cup, shredded2.87g 2.02g 0.85g 1.79g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 2.41g 1.70g 0.71g 1.50g leaf0.34g 0.24g 0.10g 0.21g
Swamp cabbage, (skunk cabbage), raw 3.14g 2.10g 1.04g 2.60g cup, chopped1.76g 1.18g 0.58g 1.46g
Swamp cabbage, (skunk cabbage), raw 3.14g 2.10g 1.04g 2.60g shoot0.41g 0.27g 0.14g 0.34g
Swamp cabbage, cooked, boiled, drained, without salt 3.71g 1.90g 1.81g 2.08g cup, chopped3.64g 1.86g 1.78g 2.04g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 5.37g 2.30g 3.07g 1.21g head48.76g 20.88g 27.88g 10.99g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 5.37g 2.30g 3.07g 1.21g cup, shredded1.88g 0.81g 1.07g 0.42g
Cabbage, common (danish, domestic, and pointed types), stored, raw 5.37g 2.30g 3.07g 1.21g head48.76g 20.88g 27.88g 10.99g
Cabbage, common (danish, domestic, and pointed types), stored, raw 5.37g 2.30g 3.07g 1.21g cup, shredded1.88g 0.81g 1.07g 0.42g
Cabbage, common, cooked, boiled, drained, with salt 4.46g 1.90g 2.56g 1.02g head56.29g 23.98g 32.31g 12.87g
Cabbage, common, cooked, boiled, drained, with salt 4.46g 1.90g 2.56g 1.02g cup, shredded3.35g 1.43g 1.92g 0.77g
Cabbage, red, cooked, boiled, drained, with salt 4.64g 2.00g 2.64g 1.05g leaf1.02g 0.44g 0.58g 0.23g
Cabbage, red, cooked, boiled, drained, with salt 4.64g 2.00g 2.64g 1.05g cup, shredded3.48g 1.50g 1.98g 0.79g
Cabbage, savoy, cooked, boiled, drained, with salt 5.41g 2.80g 2.61g 1.80g cup, shredded7.84g 4.06g 3.78g 2.61g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 1.78g 1.00g 0.78g 1.56g cup, shredded3.03g 1.70g 1.33g 2.65g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 2.41g 1.70g 0.71g 1.50g cup, shredded2.87g 2.02g 0.85g 1.79g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 2.41g 1.70g 0.71g 1.50g leaf0.34g 0.24g 0.10g 0.21g
Swamp cabbage, cooked, boiled, drained, with salt 3.71g 1.90g 1.81g 2.08g cup, chopped3.64g 1.86g 1.78g 2.04g
Cabbage, napa, cooked 2.23g NR NR 1.10g cup2.43g NR NR 1.20g
Cabbage, japanese style, fresh, pickled 5.67g 3.10g 2.57g 1.60g cup8.51g 4.65g 3.86g 2.40g
Cabbage, mustard, salted 5.63g 3.10g 2.53g 1.10g cup7.21g 3.97g 3.24g 1.41g


Carb Counter > Vegetables > Cabbage





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