Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Brussels sprouts

Carb Counter > Vegetables > Brussels sprouts


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Brussels sprouts, raw 8.95g 3.80g 5.15g 3.38g cup7.88g 3.34g 4.54g 2.97g
Brussels sprouts, raw 8.95g 3.80g 5.15g 3.38g sprout1.70g 0.72g 0.98g 0.64g
Brussels sprouts, cooked, boiled, drained, without salt 7.10g 2.60g 4.50g 2.55g sprout1.49g 0.55g 0.94g 0.54g
Brussels sprouts, cooked, boiled, drained, without salt 7.10g 2.60g 4.50g 2.55g cup5.54g 2.03g 3.51g 1.99g
Brussels sprouts, frozen, unprepared 7.86g 3.80g 4.06g 3.78g package (10 oz)22.32g 10.79g 11.53g 10.74g
Brussels sprouts, frozen, unprepared 7.86g 3.80g 4.06g 3.78g package (2 lb)71.29g 34.47g 36.82g 34.28g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 8.32g 4.10g 4.22g 3.64g cup12.90g 6.36g 6.54g 5.64g
Brussels sprouts, cooked, boiled, drained, with salt 8.67g 2.60g 6.07g 2.55g sprout1.82g 0.55g 1.27g 0.54g
Brussels sprouts, cooked, boiled, drained, with salt 8.67g 2.60g 6.07g 2.55g cup6.76g 2.03g 4.73g 1.99g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 8.32g 4.10g 4.22g 3.64g cup12.90g 6.36g 6.54g 5.64g


Carb Counter > Vegetables > Brussels sprouts





© Copyright 2010 carb-counter.org, all rights reserved.