Carbs in Brussels sprouts
Measure |
Carbs |
Fibre |
ECC |
Protein |
|
Brussels sprouts, raw |
cup |
7.88g |
3.34g |
4.54g |
2.97g |
sprout |
1.70g |
0.72g |
0.98g |
0.64g |
|
Brussels sprouts, cooked, boiled, drained, without salt |
sprout |
1.49g |
0.55g |
0.94g |
0.54g |
cup |
5.54g |
2.03g |
3.51g |
1.99g |
|
Brussels sprouts, frozen, unprepared |
package (10 oz) |
22.32g |
10.79g |
11.53g |
10.74g |
package (2 lb) |
71.29g |
34.47g |
36.82g |
34.28g |
|
Brussels sprouts, frozen, cooked, boiled, drained, without salt |
cup |
12.90g |
6.36g |
6.54g |
5.64g |
|
Brussels sprouts, cooked, boiled, drained, with salt |
sprout |
1.82g |
0.55g |
1.27g |
0.54g |
cup |
6.76g |
2.03g |
4.73g |
1.99g |
|
Brussels sprouts, frozen, cooked, boiled, drained, with salt |
cup |
12.90g |
6.36g |
6.54g |
5.64g |
|