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Carbs in Beets

Carb Counter > Vegetables > Beets
Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beets, raw 9.56g 2.80g 6.76g 1.61g cup13.00g 3.81g 9.19g 2.19g
Beets, raw 9.56g 2.80g 6.76g 1.61g beet (2" dia)7.84g 2.30g 5.54g 1.32g
Beets, cooked, boiled, drained 9.96g 2.00g 7.96g 1.68g cup slices8.47g 1.70g 6.77g 1.43g
Beets, cooked, boiled, drained 9.96g 2.00g 7.96g 1.68g beets (2" dia, sphere)9.96g 2.00g 7.96g 1.68g
Beets, canned, regular pack, solids and liquids 7.14g 1.20g 5.94g 0.73g cup17.56g 2.95g 14.61g 1.80g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g cup, diced11.32g 2.67g 8.65g 1.43g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g cup, shredded14.06g 3.32g 10.74g 1.77g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g cup slices12.26g 2.89g 9.37g 1.55g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g cup, whole11.75g 2.77g 8.98g 1.48g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g slice0.58g 0.14g 0.44g 0.07g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g beet1.73g 0.41g 1.32g 0.22g
Beets, canned, drained solids 7.21g 1.70g 5.51g 0.91g can (303 x 406)21.20g 5.00g 16.20g 2.68g
Beets, harvard, canned, solids and liquids 18.18g 2.50g 15.68g 0.84g cup slices44.72g 6.15g 38.57g 2.07g
Beets, pickled, canned, solids and liquids 16.28g 2.60g 13.68g 0.80g cup slices36.96g 5.90g 31.06g 1.82g
Beets, cooked, boiled. drained, with salt 9.96g 2.00g 7.96g 1.68g cup slices8.47g 1.70g 6.77g 1.43g
Beets, cooked, boiled. drained, with salt 9.96g 2.00g 7.96g 1.68g beets (2" dia, sphere)9.96g 2.00g 7.96g 1.68g
Beets, canned, no salt added, solids and liquids 6.57g 1.20g 5.37g 0.80g cup16.16g 2.95g 13.21g 1.97g


Carb Counter > Vegetables > Beets




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