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Carbs in Beets

Carb Counter > Vegetables > Beets


Measure Carbs Fibre ECC Protein
Beets, raw
cup 13.00g 3.81g 9.19g 2.19g
beet (2" dia) 7.84g 2.30g 5.54g 1.32g
Beets, cooked, boiled, drained
cup slices 8.47g 1.70g 6.77g 1.43g
beets (2" dia, sphere) 9.96g 2.00g 7.96g 1.68g
Beets, canned, regular pack, solids and liquids
cup 17.56g 2.95g 14.61g 1.80g
Beets, canned, drained solids
cup, diced 11.32g 2.67g 8.65g 1.43g
cup, shredded 14.06g 3.32g 10.74g 1.77g
cup slices 12.26g 2.89g 9.37g 1.55g
cup, whole 11.75g 2.77g 8.98g 1.48g
slice 0.58g 0.14g 0.44g 0.07g
beet 1.73g 0.41g 1.32g 0.22g
can (303 x 406) 21.20g 5.00g 16.20g 2.68g
Beets, harvard, canned, solids and liquids
cup slices 44.72g 6.15g 38.57g 2.07g
Beets, pickled, canned, solids and liquids
cup slices 36.96g 5.90g 31.06g 1.82g
Beets, cooked, boiled. drained, with salt
cup slices 8.47g 1.70g 6.77g 1.43g
beets (2" dia, sphere) 9.96g 2.00g 7.96g 1.68g
Beets, canned, no salt added, solids and liquids
cup 16.16g 2.95g 13.21g 1.97g


Carb Counter > Vegetables > Beets





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