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Carbs in Beet greens

Carb Counter > Vegetables > Beet greens


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Beet greens, raw 4.33g 3.70g 0.63g 2.20g cup1.65g 1.41g 0.24g 0.84g
Beet greens, raw 4.33g 3.70g 0.63g 2.20g leaf1.39g 1.18g 0.21g 0.70g
Beet greens, raw 4.33g 3.70g 0.63g 2.20g cup (1" pieces)0.82g 0.70g 0.12g 0.42g
Beet greens, cooked, boiled, drained, without salt 5.46g 2.90g 2.56g 2.57g cup (1" pieces)7.86g 4.18g 3.68g 3.70g
Beet greens, cooked, boiled, drained, without salt 5.46g 2.90g 2.56g 2.57g cup (1" pieces)3.93g 2.09g 1.84g 1.85g
Beet greens, cooked, boiled, drained, with salt 5.46g 2.90g 2.56g 2.57g cup (1" pieces)7.86g 4.18g 3.68g 3.70g


Carb Counter > Vegetables > Beet greens





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