Carbs in Beet greens
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Beet greens, raw | |
4.33g |   | 3.70g |   | 0.63g |   | 2.20g |
|
cup | 1.65g |   | 1.41g |   | 0.24g |   | 0.84g |
| Beet greens, raw | |
4.33g |   | 3.70g |   | 0.63g |   | 2.20g |
|
leaf | 1.39g |   | 1.18g |   | 0.21g |   | 0.70g |
| Beet greens, raw | |
4.33g |   | 3.70g |   | 0.63g |   | 2.20g |
|
cup (1" pieces) | 0.82g |   | 0.70g |   | 0.12g |   | 0.42g |
| Beet greens, cooked, boiled, drained, without salt | |
5.46g |   | 2.90g |   | 2.56g |   | 2.57g |
|
cup (1" pieces) | 7.86g |   | 4.18g |   | 3.68g |   | 3.70g |
| Beet greens, cooked, boiled, drained, without salt | |
5.46g |   | 2.90g |   | 2.56g |   | 2.57g |
|
cup (1" pieces) | 3.93g |   | 2.09g |   | 1.84g |   | 1.85g |
| Beet greens, cooked, boiled, drained, with salt | |
5.46g |   | 2.90g |   | 2.56g |   | 2.57g |
|
cup (1" pieces) | 7.86g |   | 4.18g |   | 3.68g |   | 3.70g |
|