Carbs in Beans
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Beans, kidney, mature seeds, sprouted, raw | |
4.10g |   | NR |   | NR |   | 4.20g |
|
cup | 7.54g |   | NR |   | NR |   | 7.73g |
| Lima beans, immature seeds, raw | |
20.17g |   | 4.90g |   | 15.27g |   | 6.84g |
|
cup | 31.47g |   | 7.64g |   | 23.83g |   | 10.67g |
| Lima beans, immature seeds, cooked, boiled, drained, without salt | |
23.64g |   | 5.30g |   | 18.34g |   | 6.81g |
|
cup | 40.19g |   | 9.01g |   | 31.18g |   | 11.58g |
| Beans, lima, immature seeds, canned, regular pack, solids and liquids | |
13.33g |   | 3.60g |   | 9.73g |   | 4.07g |
|
cup | 16.53g |   | 4.46g |   | 12.07g |   | 5.05g |
| Beans, lima, immature seeds, canned, regular pack, solids and liquids | |
13.33g |   | 3.60g |   | 9.73g |   | 4.07g |
|
can (303 x 406) | 60.52g |   | 16.34g |   | 44.18g |   | 18.48g |
| Lima beans, immature seeds, frozen, fordhook, unprepared | |
19.83g |   | 5.50g |   | 14.33g |   | 6.40g |
|
cup | 15.86g |   | 4.40g |   | 11.46g |   | 5.12g |
| Lima beans, immature seeds, frozen, fordhook, unprepared | |
19.83g |   | 5.50g |   | 14.33g |   | 6.40g |
|
package (10 oz) | 56.32g |   | 15.62g |   | 40.70g |   | 18.18g |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | |
19.32g |   | 5.80g |   | 13.52g |   | 6.07g |
|
package (10 oz) yields | 60.09g |   | 18.04g |   | 42.05g |   | 18.88g |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | |
19.32g |   | 5.80g |   | 13.52g |   | 6.07g |
|
cup | 16.42g |   | 4.93g |   | 11.49g |   | 5.16g |
| Lima beans, immature seeds, frozen, baby, unprepared | |
25.13g |   | 6.00g |   | 19.13g |   | 7.59g |
|
cup | 20.61g |   | 4.92g |   | 15.69g |   | 6.22g |
| Lima beans, immature seeds, frozen, baby, unprepared | |
25.13g |   | 6.00g |   | 19.13g |   | 7.59g |
|
package (10 oz) | 71.37g |   | 17.04g |   | 54.33g |   | 21.56g |
| Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | |
19.45g |   | 6.00g |   | 13.45g |   | 6.65g |
|
package (10 oz) yields | 60.49g |   | 18.66g |   | 41.83g |   | 20.68g |
| Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | |
19.45g |   | 6.00g |   | 13.45g |   | 6.65g |
|
cup | 17.51g |   | 5.40g |   | 12.11g |   | 5.99g |
| Mung beans, mature seeds, sprouted, raw | |
5.94g |   | 1.80g |   | 4.14g |   | 3.04g |
|
cup | 6.18g |   | 1.87g |   | 4.31g |   | 3.16g |
| Mung beans, mature seeds, sprouted, raw | |
5.94g |   | 1.80g |   | 4.14g |   | 3.04g |
|
package (12 oz) | 20.20g |   | 6.12g |   | 14.08g |   | 10.34g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | |
4.19g |   | 0.80g |   | 3.39g |   | 2.03g |
|
cup | 5.20g |   | 0.99g |   | 4.21g |   | 2.52g |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | |
10.59g |   | 1.90g |   | 8.69g |   | 4.30g |
|
cup | 13.13g |   | 2.36g |   | 10.77g |   | 5.33g |
| Beans, navy, mature seeds, sprouted, raw | |
13.05g |   | NR |   | NR |   | 6.15g |
|
cup | 13.57g |   | NR |   | NR |   | 6.40g |
| Beans, pinto, immature seeds, frozen, unprepared | |
32.50g |   | 5.70g |   | 26.80g |   | 9.80g |
|
package (10 oz) | 92.30g |   | 16.19g |   | 76.11g |   | 27.83g |
| Beans, pinto, immature seeds, frozen, unprepared | |
32.50g |   | 5.70g |   | 26.80g |   | 9.80g |
|
package (10 oz) | 30.55g |   | 5.36g |   | 25.19g |   | 9.21g |
| Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | |
30.88g |   | 8.60g |   | 22.28g |   | 9.31g |
|
package (10 oz) yields | 87.70g |   | 24.42g |   | 63.28g |   | 26.44g |
| Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | |
30.88g |   | 8.60g |   | 22.28g |   | 9.31g |
|
package (10 oz) yields | 29.03g |   | 8.08g |   | 20.95g |   | 8.75g |
| Beans, shellie, canned, solids and liquids | |
6.19g |   | 3.40g |   | 2.79g |   | 1.76g |
|
cup | 15.17g |   | 8.33g |   | 6.84g |   | 4.31g |
| Beans, snap, green, raw | |
7.14g |   | 3.40g |   | 3.74g |   | 1.82g |
|
cup | 7.85g |   | 3.74g |   | 4.11g |   | 2.00g |
| Beans, snap, green, raw | |
7.14g |   | 3.40g |   | 3.74g |   | 1.82g |
|
beans (4" long) | 3.93g |   | 1.87g |   | 2.06g |   | 1.00g |
| Beans, snap, green, cooked, boiled, drained, without salt | |
7.88g |   | 3.20g |   | 4.68g |   | 1.89g |
|
cup | 9.85g |   | 4.00g |   | 5.85g |   | 2.36g |
| Beans, snap, green variety, canned, regular pack, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
cup | 4.20g |   | 1.80g |   | 2.40g |   | 0.96g |
| Beans, snap, green variety, canned, regular pack, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
can (303 x 406) | 15.37g |   | 6.59g |   | 8.78g |   | 3.51g |
| Beans, snap, green, canned, regular pack, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
cup | 6.08g |   | 2.57g |   | 3.51g |   | 1.55g |
| Beans, snap, green, canned, regular pack, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
beans | 2.79g |   | 1.18g |   | 1.61g |   | 0.71g |
| Beans, snap, green, canned, regular pack, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
can (303 x 406) | 11.79g |   | 4.98g |   | 6.81g |   | 3.01g |
| Beans, snap, canned, all styles, seasoned, solids and liquids | |
3.49g |   | 1.50g |   | 1.99g |   | 0.83g |
|
cup | 3.98g |   | 1.71g |   | 2.27g |   | 0.95g |
| Beans, snap, canned, all styles, seasoned, solids and liquids | |
3.49g |   | 1.50g |   | 1.99g |   | 0.83g |
|
can (303 x 406) | 15.32g |   | 6.59g |   | 8.73g |   | 3.64g |
| Beans, snap, green, frozen, all styles, unprepared | |
7.58g |   | 2.80g |   | 4.78g |   | 1.80g |
|
cup | 9.40g |   | 3.47g |   | 5.93g |   | 2.23g |
| Beans, snap, green, frozen, all styles, unprepared | |
7.58g |   | 2.80g |   | 4.78g |   | 1.80g |
|
package (10 oz) | 21.53g |   | 7.95g |   | 13.58g |   | 5.11g |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | |
6.45g |   | 3.00g |   | 3.45g |   | 1.49g |
|
cup | 8.71g |   | 4.05g |   | 4.66g |   | 2.01g |
| Broadbeans, immature seeds, raw | |
11.70g |   | 4.20g |   | 7.50g |   | 5.60g |
|
cup | 12.75g |   | 4.58g |   | 8.17g |   | 6.10g |
| Broadbeans, immature seeds, raw | |
11.70g |   | 4.20g |   | 7.50g |   | 5.60g |
|
broadbean | 0.94g |   | 0.34g |   | 0.60g |   | 0.45g |
| Hyacinth-beans, immature seeds, raw | |
9.19g |   | NR |   | NR |   | 2.10g |
|
cup | 7.35g |   | NR |   | NR |   | 1.68g |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | |
9.20g |   | NR |   | NR |   | 2.95g |
|
cup | 8.00g |   | NR |   | NR |   | 2.57g |
| Soybeans, green, raw | |
11.05g |   | 4.20g |   | 6.85g |   | 12.95g |
|
cup | 28.29g |   | 10.75g |   | 17.54g |   | 33.15g |
| Soybeans, green, cooked, boiled, drained, without salt | |
11.05g |   | 4.20g |   | 6.85g |   | 12.35g |
|
cup | 19.89g |   | 7.56g |   | 12.33g |   | 22.23g |
| Soybeans, mature seeds, sprouted, raw | |
9.57g |   | 1.10g |   | 8.47g |   | 13.09g |
|
cup | 3.35g |   | 0.39g |   | 2.96g |   | 4.58g |
| Soybeans, mature seeds, sprouted, raw | |
9.57g |   | 1.10g |   | 8.47g |   | 13.09g |
|
sprouts | 0.96g |   | 0.11g |   | 0.85g |   | 1.31g |
| Soybeans, mature seeds, sprouted, cooked, steamed | |
6.53g |   | 0.80g |   | 5.73g |   | 8.47g |
|
cup | 6.14g |   | 0.75g |   | 5.39g |   | 7.96g |
| Winged beans, immature seeds, raw | |
4.31g |   | NR |   | NR |   | 6.95g |
|
cup slices | 1.90g |   | NR |   | NR |   | 3.06g |
| Winged beans, immature seeds, raw | |
4.31g |   | NR |   | NR |   | 6.95g |
|
pod | 0.69g |   | NR |   | NR |   | 1.11g |
| Winged beans, immature seeds, cooked, boiled, drained, without salt | |
3.21g |   | NR |   | NR |   | 5.31g |
|
cup | 1.99g |   | NR |   | NR |   | 3.29g |
| Beans, mung, mature seeds, sprouted, canned, drained solids | |
2.14g |   | 0.80g |   | 1.34g |   | 1.40g |
|
cup | 2.68g |   | 1.00g |   | 1.68g |   | 1.75g |
| Lima beans, immature seeds, cooked, boiled, drained, with salt | |
23.64g |   | 5.30g |   | 18.34g |   | 6.81g |
|
cup | 40.19g |   | 9.01g |   | 31.18g |   | 11.58g |
| Lima beans, immature seeds, canned, no salt added, solids and liquids | |
13.33g |   | 3.60g |   | 9.73g |   | 4.07g |
|
cup | 16.53g |   | 4.46g |   | 12.07g |   | 5.05g |
| Lima beans, immature seeds, canned, no salt added, solids and liquids | |
13.33g |   | 3.60g |   | 9.73g |   | 4.07g |
|
can (303 x 406) | 60.52g |   | 16.34g |   | 44.18g |   | 18.48g |
| Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | |
19.45g |   | 6.00g |   | 13.45g |   | 6.65g |
|
package (10 oz) yields | 60.49g |   | 18.66g |   | 41.83g |   | 20.68g |
| Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | |
19.45g |   | 6.00g |   | 13.45g |   | 6.65g |
|
cup | 17.51g |   | 5.40g |   | 12.11g |   | 5.99g |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | |
19.32g |   | 5.80g |   | 13.52g |   | 6.07g |
|
package (10 oz) yields | 60.09g |   | 18.04g |   | 42.05g |   | 18.88g |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | |
19.32g |   | 5.80g |   | 13.52g |   | 6.07g |
|
cup | 16.42g |   | 4.93g |   | 11.49g |   | 5.16g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | |
4.19g |   | 0.80g |   | 3.39g |   | 2.03g |
|
cup | 5.20g |   | 0.99g |   | 4.21g |   | 2.52g |
| Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | |
30.88g |   | 8.60g |   | 22.28g |   | 9.31g |
|
package (10 oz) yields | 87.70g |   | 24.42g |   | 63.28g |   | 26.44g |
| Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | |
30.88g |   | 8.60g |   | 22.28g |   | 9.31g |
|
package (10 oz) yields | 29.03g |   | 8.08g |   | 20.95g |   | 8.75g |
| Beans, snap, yellow, raw | |
7.14g |   | 3.40g |   | 3.74g |   | 1.82g |
|
cup | 7.85g |   | 3.74g |   | 4.11g |   | 2.00g |
| Beans, snap, green, cooked, boiled, drained, with salt | |
7.89g |   | 3.20g |   | 4.69g |   | 1.89g |
|
cup | 9.86g |   | 4.00g |   | 5.86g |   | 2.36g |
| Beans, snap, yellow, cooked, boiled, drained, without salt | |
7.88g |   | 3.30g |   | 4.58g |   | 1.89g |
|
cup | 9.85g |   | 4.13g |   | 5.72g |   | 2.36g |
| Beans, snap, yellow, cooked, boiled, drained, with salt | |
7.88g |   | 3.30g |   | 4.58g |   | 1.89g |
|
cup | 9.85g |   | 4.13g |   | 5.72g |   | 2.36g |
| Beans, snap, green, canned, no salt added, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
cup | 4.20g |   | 1.80g |   | 2.40g |   | 0.96g |
| Beans, snap, green, canned, no salt added, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
can (303 x 406) | 15.37g |   | 6.59g |   | 8.78g |   | 3.51g |
| Beans, snap, yellow, canned, regular pack, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
cup | 4.20g |   | 1.80g |   | 2.40g |   | 0.96g |
| Beans, snap, yellow, canned, regular pack, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
can (303 x 406) | 15.37g |   | 6.59g |   | 8.78g |   | 3.51g |
| Beans, snap, yellow, canned, no salt added, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
cup | 4.20g |   | 1.80g |   | 2.40g |   | 0.96g |
| Beans, snap, yellow, canned, no salt added, solids and liquids | |
3.50g |   | 1.50g |   | 2.00g |   | 0.80g |
|
can (303 x 406) | 15.37g |   | 6.59g |   | 8.78g |   | 3.51g |
| Beans, snap, green, canned, no salt added, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
cup | 6.08g |   | 2.57g |   | 3.51g |   | 1.55g |
| Beans, snap, green, canned, no salt added, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
beans | 2.79g |   | 1.18g |   | 1.61g |   | 0.71g |
| Beans, snap, green, canned, no salt added, drained solids | |
4.50g |   | 1.90g |   | 2.60g |   | 1.15g |
|
can (303 x 406) | 11.79g |   | 4.98g |   | 6.81g |   | 3.01g |
| Beans, snap, yellow, frozen, all styles, unprepared | |
7.57g |   | 2.80g |   | 4.77g |   | 1.80g |
|
cup | 9.39g |   | 3.47g |   | 5.92g |   | 2.23g |
| Beans, snap, yellow, frozen, all styles, unprepared | |
7.57g |   | 2.80g |   | 4.77g |   | 1.80g |
|
package (10 oz) | 21.50g |   | 7.95g |   | 13.55g |   | 5.11g |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | |
6.45g |   | 3.00g |   | 3.45g |   | 1.49g |
|
cup | 8.71g |   | 4.05g |   | 4.66g |   | 2.01g |
| Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | |
6.45g |   | 3.00g |   | 3.45g |   | 1.49g |
|
cup | 8.71g |   | 4.05g |   | 4.66g |   | 2.01g |
| Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | |
6.45g |   | 3.00g |   | 3.45g |   | 1.49g |
|
cup | 8.71g |   | 4.05g |   | 4.66g |   | 2.01g |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | |
9.20g |   | NR |   | NR |   | 2.95g |
|
cup | 8.00g |   | NR |   | NR |   | 2.57g |
| Soybeans, green, cooked, boiled, drained, with salt | |
11.05g |   | 4.20g |   | 6.85g |   | 12.35g |
|
cup | 19.89g |   | 7.56g |   | 12.33g |   | 22.23g |
| Soybeans, mature seeds, sprouted, cooked, steamed, with salt | |
6.53g |   | 0.80g |   | 5.73g |   | 8.47g |
|
cup | 6.14g |   | 0.75g |   | 5.39g |   | 7.96g |
| Beans, snap, yellow, canned, regular pack, drained solids | |
4.50g |   | 1.30g |   | 3.20g |   | 1.15g |
|
cup | 6.08g |   | 1.76g |   | 4.32g |   | 1.55g |
| Beans, snap, yellow, canned, regular pack, drained solids | |
4.50g |   | 1.30g |   | 3.20g |   | 1.15g |
|
beans | 2.79g |   | 0.81g |   | 1.98g |   | 0.71g |
| Beans, snap, yellow, canned, regular pack, drained solids | |
4.50g |   | 1.30g |   | 3.20g |   | 1.15g |
|
can (303 x 406) | 11.79g |   | 3.41g |   | 8.38g |   | 3.01g |
| Beans, snap, yellow, canned, no salt added, drained solids | |
4.50g |   | 1.30g |   | 3.20g |   | 1.15g |
|
cup | 3.06g |   | 0.88g |   | 2.18g |   | 0.78g |
| Beans, snap, yellow, canned, no salt added, drained solids | |
4.50g |   | 1.30g |   | 3.20g |   | 1.15g |
|
can (303 x 406) | 11.79g |   | 3.41g |   | 8.38g |   | 3.01g |
| Beans, fava, in pod, raw | |
17.63g |   | NR |   | NR |   | 7.92g |
|
cup | 22.21g |   | NR |   | NR |   | 9.98g |
| Beans, fava, in pod, raw | |
17.63g |   | NR |   | NR |   | 7.92g |
|
pod | 1.08g |   | NR |   | NR |   | 0.48g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | |
7.31g |   | 3.10g |   | 4.21g |   | 1.40g |
|
cup | 13.30g |   | 5.64g |   | 7.66g |   | 2.55g |
|