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Carbs in Bamboo shoots

Carb Counter > Vegetables > Bamboo shoots


Measure Carbs Fibre ECC Protein
Bamboo shoots, raw
cup (1/2" slices) 7.85g 3.32g 4.53g 3.93g
cup (1/2" pieces) 3.95g 1.67g 2.28g 1.98g
Bamboo shoots, cooked, boiled, drained, without salt
cup (1/2" slices) 2.30g 1.20g 1.10g 1.84g
shoot 2.76g 1.44g 1.32g 2.20g
Bamboo shoots, canned, drained solids
cup (1/8" slices) 4.22g 1.83g 2.39g 2.25g
can (303 x 406) 8.44g 3.67g 4.77g 4.51g
Bamboo shoots, cooked, boiled, drained, with salt
cup (1/2" slices) 2.30g 1.20g 1.10g 1.84g
shoot 2.76g 1.44g 1.32g 2.20g


Carb Counter > Vegetables > Bamboo shoots





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