Carbs in Balsam-pear (bitter gourd)
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Balsam-pear (bitter gourd), leafy tips, raw |
| leaf |
0.13g |
NR |
NR |
0.21g |
| cup |
0.79g |
NR |
NR |
1.27g |
|
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt |
| cup |
3.93g |
1.10g |
2.83g |
2.09g |
|
| Balsam-pear (bitter gourd), pods, raw |
| cup (1/2" pieces) |
3.44g |
2.60g |
0.84g |
0.93g |
| balsam-pear |
4.59g |
3.47g |
1.12g |
1.24g |
|
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt |
| cup (1/2" pieces) |
5.36g |
2.48g |
2.88g |
1.04g |
| cup (1/2" pieces) |
2.68g |
1.24g |
1.44g |
0.52g |
|
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt |
| cup |
3.93g |
1.10g |
2.83g |
2.09g |
|
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt |
| cup (1/2" pieces) |
5.36g |
2.48g |
2.88g |
1.04g |
|