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Carbs in Balsam-pear (bitter gourd)

Carb Counter > Vegetables > Balsam-pear (bitter gourd)


Measure Carbs Fibre ECC Protein
Balsam-pear (bitter gourd), leafy tips, raw
leaf 0.13g NR NR 0.21g
cup 0.79g NR NR 1.27g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
cup 3.93g 1.10g 2.83g 2.09g
Balsam-pear (bitter gourd), pods, raw
cup (1/2" pieces) 3.44g 2.60g 0.84g 0.93g
balsam-pear 4.59g 3.47g 1.12g 1.24g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
cup (1/2" pieces) 5.36g 2.48g 2.88g 1.04g
cup (1/2" pieces) 2.68g 1.24g 1.44g 0.52g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
cup 3.93g 1.10g 2.83g 2.09g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
cup (1/2" pieces) 5.36g 2.48g 2.88g 1.04g


Carb Counter > Vegetables > Balsam-pear (bitter gourd)





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