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Carbs in Snacks

Carb Counter > Snacks > Snacks


Measure Carbs Fibre ECC Protein
Snacks, beef jerky, chopped and formed
oz 3.11g 0.51g 2.60g 9.40g
piece, large 2.20g 0.36g 1.84g 6.64g
Snacks, corn-based, extruded, chips, plain
oz 16.10g 1.39g 14.71g 1.87g
bag (7 oz) 112.66g 9.70g 102.96g 13.07g
Snacks, corn-based, extruded, chips, barbecue-flavor
oz 15.90g 1.47g 14.43g 1.98g
bag (7 oz) 111.28g 10.30g 100.98g 13.86g
Snacks, corn-based, extruded, cones, plain
oz 17.80g 0.31g 17.49g 1.64g
Snacks, corn-based, extruded, cones, nacho-flavor
oz 16.22g 0.28g 15.94g 1.84g
Snacks, corn-based, extruded, onion-flavor
oz 18.42g 1.10g 17.32g 2.18g
oz 37.11g 2.22g 34.89g 4.39g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
oz 15.23g 0.31g 14.92g 2.15g
bag (8 oz) 122.13g 2.50g 119.63g 17.25g
Snacks, KRAFT, CORNNUTS, plain
oz 20.34g 1.95g 18.39g 2.41g
oz 40.96g 3.93g 37.03g 4.85g
Snacks, crisped rice bar, chocolate chip
bar (1 oz) 20.44g 0.62g 19.82g 1.43g
Snacks, granola bars, hard, plain
bar 16.10g 1.33g 14.77g 2.53g
bar (1 oz) 18.03g 1.48g 16.55g 2.83g
Snacks, granola bars, hard, almond
oz 17.55g 1.36g 16.19g 2.18g
bar 14.88g 1.15g 13.73g 1.85g
Snacks, granola bars, hard, chocolate chip
oz 20.40g 1.25g 19.15g 2.07g
bar 17.30g 1.06g 16.24g 1.75g
Snacks, granola bars, hard, peanut
oz 18.03g 1.22g 16.81g 3.11g
Snacks, granola bars, soft, uncoated, plain
bar (1 oz) 18.84g 1.29g 17.55g 2.07g
Snacks, granola bars, soft, uncoated, peanut butter
bar (1 oz) 18.03g 1.20g 16.83g 2.94g
Snacks, granola bars, soft, uncoated, raisin
bar (1.5 oz) 28.55g 1.81g 26.74g 3.27g
bar (1 oz) 18.59g 1.18g 17.41g 2.13g
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
bar (1.25 oz) 22.33g 1.19g 21.14g 2.03g
bar (1 oz) 17.86g 0.95g 16.91g 1.62g
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
oz 15.11g 0.79g 14.32g 2.89g
bar 19.76g 1.04g 18.72g 3.77g
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
bar (1 oz) 17.42g 1.18g 16.24g 2.74g
Snacks, oriental mix, rice-based
oz 14.61g 3.74g 10.87g 4.90g
oz 29.42g 7.52g 21.90g 9.87g
Snacks, DOO DADS snack mix, original flavor
cup 36.65g 3.88g 32.77g 5.87g
cup 18.00g 1.90g 16.10g 2.88g
Snacks, CHEX mix
oz (approx 2/3 cup) 18.42g 1.58g 16.84g 3.11g
oz 37.11g 3.19g 33.92g 6.27g
Snacks, popcorn, air-popped
cup 6.23g 1.21g 5.02g 0.96g
oz 22.05g 4.27g 17.78g 3.40g
Snacks, popcorn, oil-popped
cup 6.29g 1.10g 5.19g 0.99g
oz 16.19g 2.83g 13.36g 2.55g
Snacks, popcorn, cakes
cake 8.01g 0.29g 7.72g 0.97g
cakes 16.02g 0.58g 15.44g 1.94g
Snacks, popcorn, caramel-coated, with peanuts
oz (approx 2/3 cup) 22.84g 1.08g 21.76g 1.81g
oz 46.00g 2.17g 43.83g 3.65g
Snacks, popcorn, caramel-coated, without peanuts
oz 22.39g 1.47g 20.92g 1.08g
Snacks, popcorn, cheese-flavor
cup 5.68g 1.09g 4.59g 1.02g
oz 14.60g 2.80g 11.80g 2.63g
Snacks, pork skins, plain
oz 0.00g 0.00g 0.00g 17.35g
oz 0.00g 0.00g 0.00g 8.70g
Snacks, potato chips, barbecue-flavor
oz 14.94g 1.25g 13.69g 2.18g
bag (7 oz) 104.54g 8.71g 95.83g 15.25g
Snacks, potato chips, sour-cream-and-onion-flavor
oz 14.57g 1.47g 13.10g 2.29g
bag (7 oz) 101.97g 10.30g 91.67g 16.04g
Snacks, potato chips, made from dried potatoes, light
oz 18.37g 1.02g 17.35g 1.58g
can (6 oz) 110.33g 6.12g 104.21g 9.52g
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
oz 14.52g 0.34g 14.18g 1.87g
can (6.75 oz) 101.57g 2.38g 99.19g 13.07g
Snacks, pretzels, hard, plain, salted
oz 22.41g 0.91g 21.50g 2.58g
twists 47.52g 1.92g 45.60g 5.46g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
oz 20.06g NR NR 2.12g
pretzel 7.80g NR NR 0.83g
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
oz 18.82g NR NR 2.79g
pieces 19.95g NR NR 2.96g
Snacks, pretzels, hard, whole-wheat
oz 22.98g 2.18g 20.80g 3.14g
oz 46.28g 4.39g 41.89g 6.33g
Snacks, rice cakes, brown rice, plain
cake 7.34g 0.38g 6.96g 0.74g
cakes 14.67g 0.76g 13.91g 1.48g
Snacks, rice cakes, brown rice, buckwheat
cake 7.21g 0.34g 6.87g 0.81g
cakes 14.42g 0.68g 13.74g 1.62g
Snacks, rice cakes, brown rice, sesame seed
cake 7.34g 0.49g 6.85g 0.68g
cakes 14.67g 0.97g 13.70g 1.37g
Snacks, tortilla chips, plain
oz 17.80g 1.84g 15.96g 1.98g
bag (7-1/2 oz) 133.98g 13.85g 120.13g 14.91g
Snacks, tortilla chips, nacho-flavor
oz 17.66g 1.50g 16.16g 2.21g
bag (8 oz) 141.65g 12.03g 129.62g 17.71g
Snacks, tortilla chips, ranch-flavor
oz 18.28g 1.10g 17.18g 2.15g
bag (7 oz) 127.91g 7.72g 120.19g 15.05g
Snacks, trail mix, regular
cup 67.35g NR NR 20.70g
oz 12.71g NR NR 3.91g
oz 18.86g NR NR 5.80g
Snacks, trail mix, tropical
cup 91.84g NR NR 8.82g
oz 18.56g NR NR 1.78g
oz 27.55g NR NR 2.65g
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
cup 65.55g NR NR 20.73g
oz 12.71g NR NR 4.02g
oz 18.86g NR NR 5.96g
Snacks, tortilla chips, taco-flavor
oz 17.86g 1.50g 16.36g 2.24g
bag (8 oz) 143.24g 12.03g 131.21g 17.93g
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
rolls 23.86g NR NR 0.03g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
pouch 21.03g NR NR 1.14g
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
roll 17.37g 1.62g 15.75g 0.13g
Snacks, banana chips
oz 16.53g 2.18g 14.35g 0.65g
oz 49.64g 6.55g 43.09g 1.96g
oz 24.53g 3.23g 21.30g 0.97g
Snacks, cornnuts, barbecue-flavor
oz 20.29g 2.38g 17.91g 2.55g
oz 40.87g 4.79g 36.08g 5.13g
Snacks, cornnuts, nacho-flavor
oz 20.26g 2.26g 18.00g 2.66g
oz 40.81g 4.56g 36.25g 5.36g
Snacks, granola bars, soft, uncoated, chocolate chip
bar (1.5 oz) 29.71g 2.06g 27.65g 3.14g
bar (1 oz) 19.35g 1.34g 18.01g 2.04g
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
bar (1 oz) 19.82g 1.12g 18.70g 1.71g
Snacks, granola bars, soft, uncoated, nut and raisin
bar (1 oz) 17.81g 1.57g 16.24g 2.24g
Snacks, beef sticks, smoked
oz 1.53g NR NR 6.08g
stick 1.08g NR NR 4.30g
Snacks, pork skins, barbecue-flavor
oz 0.45g NR NR 16.39g
oz 0.23g NR NR 8.22g
Snacks, potato chips, made from dried potatoes, plain
oz 14.43g 1.02g 13.41g 1.67g
can (7 oz) 100.98g 7.13g 93.85g 11.68g
Snacks, potato chips, plain, salted
oz 14.97g 1.27g 13.70g 1.98g
bag (8 oz) 120.08g 10.22g 109.86g 15.89g
Snacks, potato chips, made from dried potatoes, cheese-flavor
oz 14.32g 0.96g 13.36g 1.98g
can (6.25 oz) 96.65g 6.49g 90.16g 13.37g
Snacks, rice cakes, brown rice, corn
cake 7.31g 0.26g 7.05g 0.76g
cakes 14.62g 0.52g 14.10g 1.51g
Snacks, rice cakes, brown rice, multigrain
cake 7.21g 0.27g 6.94g 0.77g
cakes 14.42g 0.54g 13.88g 1.53g
Snacks, potato sticks
oz 15.08g 0.96g 14.12g 1.90g
cup 9.59g 0.61g 8.98g 1.21g
Snacks, rice cakes, brown rice, rye
cake 7.19g 0.36g 6.83g 0.73g
cakes 14.38g 0.72g 13.66g 1.46g
Snacks, sesame sticks, wheat-based, salted
oz 13.16g 0.79g 12.37g 3.08g
oz 26.51g 1.60g 24.91g 6.21g
Snacks, granola bars, hard, peanut butter
oz 17.63g 0.82g 16.81g 2.77g
bar 14.95g 0.70g 14.25g 2.35g
Snacks, potato chips, cheese-flavor
oz 16.33g 1.47g 14.86g 2.41g
bag (6 oz) 98.09g 8.84g 89.25g 14.45g
Snacks, potato chips, reduced fat
oz 18.93g 1.67g 17.26g 2.01g
bag (6 oz) 113.73g 10.03g 103.70g 12.07g
Snacks, potato chips, fat-free, made with olestra
oz 16.75g 1.10g 15.65g 1.88g
Snacks, tortilla chips, nacho-flavor, reduced fat
oz 20.26g 1.36g 18.90g 2.46g
bag (6 oz) 121.72g 8.16g 113.56g 14.79g
Snacks, potato chips, fat free, salted
oz 23.70g 2.12g 21.58g 2.73g
bag (8 oz) 190.14g 17.03g 173.11g 21.88g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
oz 17.86g 1.02g 16.84g 2.29g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
oz 15.85g 1.84g 14.01g 1.64g
Snacks, taro chips
oz 19.27g 2.04g 17.23g 0.65g
chips 15.66g 1.66g 14.00g 0.53g
Snacks, corn cakes, very low sodium
cake 7.51g NR NR 0.73g
cakes 15.01g NR NR 1.46g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
oz 15.23g 0.31g 14.92g 2.15g
bag (8 oz) 122.13g 2.50g 119.63g 17.25g
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
oz 15.90g NR NR 1.98g
Snacks, popcorn, air-popped, white popcorn
cup 6.23g 1.21g 5.02g 0.96g
oz 22.05g 4.27g 17.78g 3.40g
Snacks, popcorn, oil-popped, white popcorn
cup 6.29g 1.10g 5.19g 0.99g
oz 16.19g 2.83g 13.36g 2.55g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
oz 14.97g 1.36g 13.61g 1.98g
bag (8 oz) 120.08g 10.90g 109.18g 15.89g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
oz 14.97g 1.36g 13.61g 1.98g
bag (8 oz) 120.08g 10.90g 109.18g 15.89g
Snacks, potato chips, plain, unsalted
oz 14.97g 1.36g 13.61g 1.98g
bag (8 oz) 120.08g 10.90g 109.18g 15.89g
Snacks, pretzels, hard, plain, made with unenriched flour, salted
oz 22.41g 0.79g 21.62g 2.58g
twists 47.52g 1.68g 45.84g 5.46g
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
oz 22.41g 0.79g 21.62g 2.58g
twists 47.52g 1.68g 45.84g 5.46g
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
oz 22.41g 0.79g 21.62g 2.58g
twists 47.52g 1.68g 45.84g 5.46g
Snacks, rice cakes, brown rice, plain, unsalted
cake 7.34g 0.38g 6.96g 0.74g
cakes 14.67g 0.76g 13.91g 1.48g
Snacks, rice cakes, brown rice, buckwheat, unsalted
cake 7.21g NR NR 0.81g
cakes 14.42g NR NR 1.62g
Snacks, rice cakes, brown rice, multigrain, unsalted
cake 7.21g NR NR 0.77g
cakes 14.42g NR NR 1.53g
Snacks, rice cakes, brown rice, sesame seed, unsalted
cake 7.34g NR NR 0.68g
cakes 14.67g NR NR 1.37g
Snacks, sesame sticks, wheat-based, unsalted
oz 13.16g NR NR 3.08g
oz 26.51g NR NR 6.21g
Snacks, trail mix, regular, unsalted
cup 67.35g NR NR 20.70g
oz 12.71g NR NR 3.91g
oz 18.86g NR NR 5.80g
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
cup 65.55g NR NR 20.73g
oz 12.71g NR NR 4.02g
oz 18.86g NR NR 5.96g
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
oz 17.66g 1.50g 16.16g 2.21g
Snacks, potato chips, white, restructured, baked
cup 24.28g 1.63g 22.65g 1.70g
chips 8.57g 0.58g 7.99g 0.60g




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