Carbs in Snacks
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Snacks, beef jerky, chopped and formed | |
11.00g |   | 1.80g |   | 9.20g |   | 33.20g |
|
oz | 3.11g |   | 0.51g |   | 2.60g |   | 9.40g |
| Snacks, beef jerky, chopped and formed | |
11.00g |   | 1.80g |   | 9.20g |   | 33.20g |
|
piece, large | 2.20g |   | 0.36g |   | 1.84g |   | 6.64g |
| Snacks, corn-based, extruded, chips, plain | |
56.90g |   | 4.90g |   | 52.00g |   | 6.60g |
|
oz | 16.10g |   | 1.39g |   | 14.71g |   | 1.87g |
| Snacks, corn-based, extruded, chips, plain | |
56.90g |   | 4.90g |   | 52.00g |   | 6.60g |
|
bag (7 oz) | 112.66g |   | 9.70g |   | 102.96g |   | 13.07g |
| Snacks, corn-based, extruded, chips, barbecue-flavor | |
56.20g |   | 5.20g |   | 51.00g |   | 7.00g |
|
oz | 15.90g |   | 1.47g |   | 14.43g |   | 1.98g |
| Snacks, corn-based, extruded, chips, barbecue-flavor | |
56.20g |   | 5.20g |   | 51.00g |   | 7.00g |
|
bag (7 oz) | 111.28g |   | 10.30g |   | 100.98g |   | 13.86g |
| Snacks, corn-based, extruded, cones, plain | |
62.90g |   | 1.10g |   | 61.80g |   | 5.80g |
|
oz | 17.80g |   | 0.31g |   | 17.49g |   | 1.64g |
| Snacks, corn-based, extruded, cones, nacho-flavor | |
57.30g |   | 1.00g |   | 56.30g |   | 6.50g |
|
oz | 16.22g |   | 0.28g |   | 15.94g |   | 1.84g |
| Snacks, corn-based, extruded, onion-flavor | |
65.10g |   | 3.90g |   | 61.20g |   | 7.70g |
|
oz | 18.42g |   | 1.10g |   | 17.32g |   | 2.18g |
| Snacks, corn-based, extruded, onion-flavor | |
65.10g |   | 3.90g |   | 61.20g |   | 7.70g |
|
oz | 37.11g |   | 2.22g |   | 34.89g |   | 4.39g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | |
53.80g |   | 1.10g |   | 52.70g |   | 7.60g |
|
oz | 15.23g |   | 0.31g |   | 14.92g |   | 2.15g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | |
53.80g |   | 1.10g |   | 52.70g |   | 7.60g |
|
bag (8 oz) | 122.13g |   | 2.50g |   | 119.63g |   | 17.25g |
| Snacks, KRAFT, CORNNUTS, plain | |
71.86g |   | 6.90g |   | 64.96g |   | 8.50g |
|
oz | 20.34g |   | 1.95g |   | 18.39g |   | 2.41g |
| Snacks, KRAFT, CORNNUTS, plain | |
71.86g |   | 6.90g |   | 64.96g |   | 8.50g |
|
oz | 40.96g |   | 3.93g |   | 37.03g |   | 4.85g |
| Snacks, crisped rice bar, chocolate chip | |
73.00g |   | 2.20g |   | 70.80g |   | 5.10g |
|
bar (1 oz) | 20.44g |   | 0.62g |   | 19.82g |   | 1.43g |
| Snacks, granola bars, hard, plain | |
64.40g |   | 5.30g |   | 59.10g |   | 10.10g |
|
bar | 16.10g |   | 1.33g |   | 14.77g |   | 2.53g |
| Snacks, granola bars, hard, plain | |
64.40g |   | 5.30g |   | 59.10g |   | 10.10g |
|
bar (1 oz) | 18.03g |   | 1.48g |   | 16.55g |   | 2.83g |
| Snacks, granola bars, hard, almond | |
62.00g |   | 4.80g |   | 57.20g |   | 7.70g |
|
oz | 17.55g |   | 1.36g |   | 16.19g |   | 2.18g |
| Snacks, granola bars, hard, almond | |
62.00g |   | 4.80g |   | 57.20g |   | 7.70g |
|
bar | 14.88g |   | 1.15g |   | 13.73g |   | 1.85g |
| Snacks, granola bars, hard, chocolate chip | |
72.10g |   | 4.40g |   | 67.70g |   | 7.30g |
|
oz | 20.40g |   | 1.25g |   | 19.15g |   | 2.07g |
| Snacks, granola bars, hard, chocolate chip | |
72.10g |   | 4.40g |   | 67.70g |   | 7.30g |
|
bar | 17.30g |   | 1.06g |   | 16.24g |   | 1.75g |
| Snacks, granola bars, hard, peanut | |
63.70g |   | 4.30g |   | 59.40g |   | 11.00g |
|
oz | 18.03g |   | 1.22g |   | 16.81g |   | 3.11g |
| Snacks, granola bars, soft, uncoated, plain | |
67.30g |   | 4.60g |   | 62.70g |   | 7.40g |
|
bar (1 oz) | 18.84g |   | 1.29g |   | 17.55g |   | 2.07g |
| Snacks, granola bars, soft, uncoated, peanut butter | |
64.40g |   | 4.30g |   | 60.10g |   | 10.50g |
|
bar (1 oz) | 18.03g |   | 1.20g |   | 16.83g |   | 2.94g |
| Snacks, granola bars, soft, uncoated, raisin | |
66.40g |   | 4.20g |   | 62.20g |   | 7.60g |
|
bar (1.5 oz) | 28.55g |   | 1.81g |   | 26.74g |   | 3.27g |
| Snacks, granola bars, soft, uncoated, raisin | |
66.40g |   | 4.20g |   | 62.20g |   | 7.60g |
|
bar (1 oz) | 18.59g |   | 1.18g |   | 17.41g |   | 2.13g |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | |
63.80g |   | 3.40g |   | 60.40g |   | 5.80g |
|
bar (1.25 oz) | 22.33g |   | 1.19g |   | 21.14g |   | 2.03g |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | |
63.80g |   | 3.40g |   | 60.40g |   | 5.80g |
|
bar (1 oz) | 17.86g |   | 0.95g |   | 16.91g |   | 1.62g |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | |
53.40g |   | 2.80g |   | 50.60g |   | 10.20g |
|
oz | 15.11g |   | 0.79g |   | 14.32g |   | 2.89g |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | |
53.40g |   | 2.80g |   | 50.60g |   | 10.20g |
|
bar | 19.76g |   | 1.04g |   | 18.72g |   | 3.77g |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | |
62.20g |   | 4.20g |   | 58.00g |   | 9.80g |
|
bar (1 oz) | 17.42g |   | 1.18g |   | 16.24g |   | 2.74g |
| Snacks, oriental mix, rice-based | |
51.62g |   | 13.20g |   | 38.42g |   | 17.31g |
|
oz | 14.61g |   | 3.74g |   | 10.87g |   | 4.90g |
| Snacks, oriental mix, rice-based | |
51.62g |   | 13.20g |   | 38.42g |   | 17.31g |
|
oz | 29.42g |   | 7.52g |   | 21.90g |   | 9.87g |
| Snacks, DOO DADS snack mix, original flavor | |
64.30g |   | 6.80g |   | 57.50g |   | 10.30g |
|
cup | 36.65g |   | 3.88g |   | 32.77g |   | 5.87g |
| Snacks, DOO DADS snack mix, original flavor | |
64.30g |   | 6.80g |   | 57.50g |   | 10.30g |
|
cup | 18.00g |   | 1.90g |   | 16.10g |   | 2.88g |
| Snacks, CHEX mix | |
65.10g |   | 5.60g |   | 59.50g |   | 11.00g |
|
oz (approx 2/3 cup) | 18.42g |   | 1.58g |   | 16.84g |   | 3.11g |
| Snacks, CHEX mix | |
65.10g |   | 5.60g |   | 59.50g |   | 11.00g |
|
oz | 37.11g |   | 3.19g |   | 33.92g |   | 6.27g |
| Snacks, popcorn, air-popped | |
77.90g |   | 15.10g |   | 62.80g |   | 12.00g |
|
cup | 6.23g |   | 1.21g |   | 5.02g |   | 0.96g |
| Snacks, popcorn, air-popped | |
77.90g |   | 15.10g |   | 62.80g |   | 12.00g |
|
oz | 22.05g |   | 4.27g |   | 17.78g |   | 3.40g |
| Snacks, popcorn, oil-popped | |
57.20g |   | 10.00g |   | 47.20g |   | 9.00g |
|
cup | 6.29g |   | 1.10g |   | 5.19g |   | 0.99g |
| Snacks, popcorn, oil-popped | |
57.20g |   | 10.00g |   | 47.20g |   | 9.00g |
|
oz | 16.19g |   | 2.83g |   | 13.36g |   | 2.55g |
| Snacks, popcorn, cakes | |
80.10g |   | 2.90g |   | 77.20g |   | 9.70g |
|
cake | 8.01g |   | 0.29g |   | 7.72g |   | 0.97g |
| Snacks, popcorn, cakes | |
80.10g |   | 2.90g |   | 77.20g |   | 9.70g |
|
cakes | 16.02g |   | 0.58g |   | 15.44g |   | 1.94g |
| Snacks, popcorn, caramel-coated, with peanuts | |
80.70g |   | 3.80g |   | 76.90g |   | 6.40g |
|
oz (approx 2/3 cup) | 22.84g |   | 1.08g |   | 21.76g |   | 1.81g |
| Snacks, popcorn, caramel-coated, with peanuts | |
80.70g |   | 3.80g |   | 76.90g |   | 6.40g |
|
oz | 46.00g |   | 2.17g |   | 43.83g |   | 3.65g |
| Snacks, popcorn, caramel-coated, without peanuts | |
79.10g |   | 5.20g |   | 73.90g |   | 3.80g |
|
oz | 22.39g |   | 1.47g |   | 20.92g |   | 1.08g |
| Snacks, popcorn, cheese-flavor | |
51.60g |   | 9.90g |   | 41.70g |   | 9.30g |
|
cup | 5.68g |   | 1.09g |   | 4.59g |   | 1.02g |
| Snacks, popcorn, cheese-flavor | |
51.60g |   | 9.90g |   | 41.70g |   | 9.30g |
|
oz | 14.60g |   | 2.80g |   | 11.80g |   | 2.63g |
| Snacks, pork skins, plain | |
0.00g |   | 0.00g |   | 0.00g |   | 61.30g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 17.35g |
| Snacks, pork skins, plain | |
0.00g |   | 0.00g |   | 0.00g |   | 61.30g |
|
oz | 0.00g |   | 0.00g |   | 0.00g |   | 8.70g |
| Snacks, potato chips, barbecue-flavor | |
52.80g |   | 4.40g |   | 48.40g |   | 7.70g |
|
oz | 14.94g |   | 1.25g |   | 13.69g |   | 2.18g |
| Snacks, potato chips, barbecue-flavor | |
52.80g |   | 4.40g |   | 48.40g |   | 7.70g |
|
bag (7 oz) | 104.54g |   | 8.71g |   | 95.83g |   | 15.25g |
| Snacks, potato chips, sour-cream-and-onion-flavor | |
51.50g |   | 5.20g |   | 46.30g |   | 8.10g |
|
oz | 14.57g |   | 1.47g |   | 13.10g |   | 2.29g |
| Snacks, potato chips, sour-cream-and-onion-flavor | |
51.50g |   | 5.20g |   | 46.30g |   | 8.10g |
|
bag (7 oz) | 101.97g |   | 10.30g |   | 91.67g |   | 16.04g |
| Snacks, potato chips, made from dried potatoes, light | |
64.90g |   | 3.60g |   | 61.30g |   | 5.60g |
|
oz | 18.37g |   | 1.02g |   | 17.35g |   | 1.58g |
| Snacks, potato chips, made from dried potatoes, light | |
64.90g |   | 3.60g |   | 61.30g |   | 5.60g |
|
can (6 oz) | 110.33g |   | 6.12g |   | 104.21g |   | 9.52g |
| Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | |
51.30g |   | 1.20g |   | 50.10g |   | 6.60g |
|
oz | 14.52g |   | 0.34g |   | 14.18g |   | 1.87g |
| Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | |
51.30g |   | 1.20g |   | 50.10g |   | 6.60g |
|
can (6.75 oz) | 101.57g |   | 2.38g |   | 99.19g |   | 13.07g |
| Snacks, pretzels, hard, plain, salted | |
79.20g |   | 3.20g |   | 76.00g |   | 9.10g |
|
oz | 22.41g |   | 0.91g |   | 21.50g |   | 2.58g |
| Snacks, pretzels, hard, plain, salted | |
79.20g |   | 3.20g |   | 76.00g |   | 9.10g |
|
twists | 47.52g |   | 1.92g |   | 45.60g |   | 5.46g |
| Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | |
70.90g |   | NR |   | NR |   | 7.50g |
|
oz | 20.06g |   | NR |   | NR |   | 2.12g |
| Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | |
70.90g |   | NR |   | NR |   | 7.50g |
|
pretzel | 7.80g |   | NR |   | NR |   | 0.83g |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | |
66.50g |   | NR |   | NR |   | 9.85g |
|
oz | 18.82g |   | NR |   | NR |   | 2.79g |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | |
66.50g |   | NR |   | NR |   | 9.85g |
|
pieces | 19.95g |   | NR |   | NR |   | 2.96g |
| Snacks, pretzels, hard, whole-wheat | |
81.20g |   | 7.70g |   | 73.50g |   | 11.10g |
|
oz | 22.98g |   | 2.18g |   | 20.80g |   | 3.14g |
| Snacks, pretzels, hard, whole-wheat | |
81.20g |   | 7.70g |   | 73.50g |   | 11.10g |
|
oz | 46.28g |   | 4.39g |   | 41.89g |   | 6.33g |
| Snacks, rice cakes, brown rice, plain | |
81.50g |   | 4.20g |   | 77.30g |   | 8.20g |
|
cake | 7.34g |   | 0.38g |   | 6.96g |   | 0.74g |
| Snacks, rice cakes, brown rice, plain | |
81.50g |   | 4.20g |   | 77.30g |   | 8.20g |
|
cakes | 14.67g |   | 0.76g |   | 13.91g |   | 1.48g |
| Snacks, rice cakes, brown rice, buckwheat | |
80.10g |   | 3.80g |   | 76.30g |   | 9.00g |
|
cake | 7.21g |   | 0.34g |   | 6.87g |   | 0.81g |
| Snacks, rice cakes, brown rice, buckwheat | |
80.10g |   | 3.80g |   | 76.30g |   | 9.00g |
|
cakes | 14.42g |   | 0.68g |   | 13.74g |   | 1.62g |
| Snacks, rice cakes, brown rice, sesame seed | |
81.50g |   | 5.40g |   | 76.10g |   | 7.60g |
|
cake | 7.34g |   | 0.49g |   | 6.85g |   | 0.68g |
| Snacks, rice cakes, brown rice, sesame seed | |
81.50g |   | 5.40g |   | 76.10g |   | 7.60g |
|
cakes | 14.67g |   | 0.97g |   | 13.70g |   | 1.37g |
| Snacks, tortilla chips, plain | |
62.90g |   | 6.50g |   | 56.40g |   | 7.00g |
|
oz | 17.80g |   | 1.84g |   | 15.96g |   | 1.98g |
| Snacks, tortilla chips, plain | |
62.90g |   | 6.50g |   | 56.40g |   | 7.00g |
|
bag (7-1/2 oz) | 133.98g |   | 13.85g |   | 120.13g |   | 14.91g |
| Snacks, tortilla chips, nacho-flavor | |
62.40g |   | 5.30g |   | 57.10g |   | 7.80g |
|
oz | 17.66g |   | 1.50g |   | 16.16g |   | 2.21g |
| Snacks, tortilla chips, nacho-flavor | |
62.40g |   | 5.30g |   | 57.10g |   | 7.80g |
|
bag (8 oz) | 141.65g |   | 12.03g |   | 129.62g |   | 17.71g |
| Snacks, tortilla chips, ranch-flavor | |
64.60g |   | 3.90g |   | 60.70g |   | 7.60g |
|
oz | 18.28g |   | 1.10g |   | 17.18g |   | 2.15g |
| Snacks, tortilla chips, ranch-flavor | |
64.60g |   | 3.90g |   | 60.70g |   | 7.60g |
|
bag (7 oz) | 127.91g |   | 7.72g |   | 120.19g |   | 15.05g |
| Snacks, trail mix, regular | |
44.90g |   | NR |   | NR |   | 13.80g |
|
cup | 67.35g |   | NR |   | NR |   | 20.70g |
| Snacks, trail mix, regular | |
44.90g |   | NR |   | NR |   | 13.80g |
|
oz | 12.71g |   | NR |   | NR |   | 3.91g |
| Snacks, trail mix, regular | |
44.90g |   | NR |   | NR |   | 13.80g |
|
oz | 18.86g |   | NR |   | NR |   | 5.80g |
| Snacks, trail mix, tropical | |
65.60g |   | NR |   | NR |   | 6.30g |
|
cup | 91.84g |   | NR |   | NR |   | 8.82g |
| Snacks, trail mix, tropical | |
65.60g |   | NR |   | NR |   | 6.30g |
|
oz | 18.56g |   | NR |   | NR |   | 1.78g |
| Snacks, trail mix, tropical | |
65.60g |   | NR |   | NR |   | 6.30g |
|
oz | 27.55g |   | NR |   | NR |   | 2.65g |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | |
44.90g |   | NR |   | NR |   | 14.20g |
|
cup | 65.55g |   | NR |   | NR |   | 20.73g |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | |
44.90g |   | NR |   | NR |   | 14.20g |
|
oz | 12.71g |   | NR |   | NR |   | 4.02g |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | |
44.90g |   | NR |   | NR |   | 14.20g |
|
oz | 18.86g |   | NR |   | NR |   | 5.96g |
| Snacks, tortilla chips, taco-flavor | |
63.10g |   | 5.30g |   | 57.80g |   | 7.90g |
|
oz | 17.86g |   | 1.50g |   | 16.36g |   | 2.24g |
| Snacks, tortilla chips, taco-flavor | |
63.10g |   | 5.30g |   | 57.80g |   | 7.90g |
|
bag (8 oz) | 143.24g |   | 12.03g |   | 131.21g |   | 17.93g |
| Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C | |
85.20g |   | NR |   | NR |   | 0.10g |
|
rolls | 23.86g |   | NR |   | NR |   | 0.03g |
| Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E | |
80.90g |   | NR |   | NR |   | 4.40g |
|
pouch | 21.03g |   | NR |   | NR |   | 1.14g |
| Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | |
82.70g |   | 7.70g |   | 75.00g |   | 0.60g |
|
roll | 17.37g |   | 1.62g |   | 15.75g |   | 0.13g |
| Snacks, banana chips | |
58.40g |   | 7.70g |   | 50.70g |   | 2.30g |
|
oz | 16.53g |   | 2.18g |   | 14.35g |   | 0.65g |
| Snacks, banana chips | |
58.40g |   | 7.70g |   | 50.70g |   | 2.30g |
|
oz | 49.64g |   | 6.55g |   | 43.09g |   | 1.96g |
| Snacks, banana chips | |
58.40g |   | 7.70g |   | 50.70g |   | 2.30g |
|
oz | 24.53g |   | 3.23g |   | 21.30g |   | 0.97g |
| Snacks, cornnuts, barbecue-flavor | |
71.70g |   | 8.40g |   | 63.30g |   | 9.00g |
|
oz | 20.29g |   | 2.38g |   | 17.91g |   | 2.55g |
| Snacks, cornnuts, barbecue-flavor | |
71.70g |   | 8.40g |   | 63.30g |   | 9.00g |
|
oz | 40.87g |   | 4.79g |   | 36.08g |   | 5.13g |
| Snacks, cornnuts, nacho-flavor | |
71.60g |   | 8.00g |   | 63.60g |   | 9.40g |
|
oz | 20.26g |   | 2.26g |   | 18.00g |   | 2.66g |
| Snacks, cornnuts, nacho-flavor | |
71.60g |   | 8.00g |   | 63.60g |   | 9.40g |
|
oz | 40.81g |   | 4.56g |   | 36.25g |   | 5.36g |
| Snacks, granola bars, soft, uncoated, chocolate chip | |
69.10g |   | 4.80g |   | 64.30g |   | 7.30g |
|
bar (1.5 oz) | 29.71g |   | 2.06g |   | 27.65g |   | 3.14g |
| Snacks, granola bars, soft, uncoated, chocolate chip | |
69.10g |   | 4.80g |   | 64.30g |   | 7.30g |
|
bar (1 oz) | 19.35g |   | 1.34g |   | 18.01g |   | 2.04g |
| Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | |
70.80g |   | 4.00g |   | 66.80g |   | 6.10g |
|
bar (1 oz) | 19.82g |   | 1.12g |   | 18.70g |   | 1.71g |
| Snacks, granola bars, soft, uncoated, nut and raisin | |
63.60g |   | 5.60g |   | 58.00g |   | 8.00g |
|
bar (1 oz) | 17.81g |   | 1.57g |   | 16.24g |   | 2.24g |
| Snacks, beef sticks, smoked | |
5.40g |   | NR |   | NR |   | 21.50g |
|
oz | 1.53g |   | NR |   | NR |   | 6.08g |
| Snacks, beef sticks, smoked | |
5.40g |   | NR |   | NR |   | 21.50g |
|
stick | 1.08g |   | NR |   | NR |   | 4.30g |
| Snacks, pork skins, barbecue-flavor | |
1.60g |   | NR |   | NR |   | 57.90g |
|
oz | 0.45g |   | NR |   | NR |   | 16.39g |
| Snacks, pork skins, barbecue-flavor | |
1.60g |   | NR |   | NR |   | 57.90g |
|
oz | 0.23g |   | NR |   | NR |   | 8.22g |
| Snacks, potato chips, made from dried potatoes, plain | |
51.00g |   | 3.60g |   | 47.40g |   | 5.90g |
|
oz | 14.43g |   | 1.02g |   | 13.41g |   | 1.67g |
| Snacks, potato chips, made from dried potatoes, plain | |
51.00g |   | 3.60g |   | 47.40g |   | 5.90g |
|
can (7 oz) | 100.98g |   | 7.13g |   | 93.85g |   | 11.68g |
| Snacks, potato chips, plain, salted | |
52.90g |   | 4.50g |   | 48.40g |   | 7.00g |
|
oz | 14.97g |   | 1.27g |   | 13.70g |   | 1.98g |
| Snacks, potato chips, plain, salted | |
52.90g |   | 4.50g |   | 48.40g |   | 7.00g |
|
bag (8 oz) | 120.08g |   | 10.22g |   | 109.86g |   | 15.89g |
| Snacks, potato chips, made from dried potatoes, cheese-flavor | |
50.60g |   | 3.40g |   | 47.20g |   | 7.00g |
|
oz | 14.32g |   | 0.96g |   | 13.36g |   | 1.98g |
| Snacks, potato chips, made from dried potatoes, cheese-flavor | |
50.60g |   | 3.40g |   | 47.20g |   | 7.00g |
|
can (6.25 oz) | 96.65g |   | 6.49g |   | 90.16g |   | 13.37g |
| Snacks, rice cakes, brown rice, corn | |
81.20g |   | 2.90g |   | 78.30g |   | 8.40g |
|
cake | 7.31g |   | 0.26g |   | 7.05g |   | 0.76g |
| Snacks, rice cakes, brown rice, corn | |
81.20g |   | 2.90g |   | 78.30g |   | 8.40g |
|
cakes | 14.62g |   | 0.52g |   | 14.10g |   | 1.51g |
| Snacks, rice cakes, brown rice, multigrain | |
80.10g |   | 3.00g |   | 77.10g |   | 8.50g |
|
cake | 7.21g |   | 0.27g |   | 6.94g |   | 0.77g |
| Snacks, rice cakes, brown rice, multigrain | |
80.10g |   | 3.00g |   | 77.10g |   | 8.50g |
|
cakes | 14.42g |   | 0.54g |   | 13.88g |   | 1.53g |
| Snacks, potato sticks | |
53.30g |   | 3.40g |   | 49.90g |   | 6.70g |
|
oz | 15.08g |   | 0.96g |   | 14.12g |   | 1.90g |
| Snacks, potato sticks | |
53.30g |   | 3.40g |   | 49.90g |   | 6.70g |
|
cup | 9.59g |   | 0.61g |   | 8.98g |   | 1.21g |
| Snacks, rice cakes, brown rice, rye | |
79.90g |   | 4.00g |   | 75.90g |   | 8.10g |
|
cake | 7.19g |   | 0.36g |   | 6.83g |   | 0.73g |
| Snacks, rice cakes, brown rice, rye | |
79.90g |   | 4.00g |   | 75.90g |   | 8.10g |
|
cakes | 14.38g |   | 0.72g |   | 13.66g |   | 1.46g |
| Snacks, sesame sticks, wheat-based, salted | |
46.50g |   | 2.80g |   | 43.70g |   | 10.90g |
|
oz | 13.16g |   | 0.79g |   | 12.37g |   | 3.08g |
| Snacks, sesame sticks, wheat-based, salted | |
46.50g |   | 2.80g |   | 43.70g |   | 10.90g |
|
oz | 26.51g |   | 1.60g |   | 24.91g |   | 6.21g |
| Snacks, granola bars, hard, peanut butter | |
62.30g |   | 2.90g |   | 59.40g |   | 9.80g |
|
oz | 17.63g |   | 0.82g |   | 16.81g |   | 2.77g |
| Snacks, granola bars, hard, peanut butter | |
62.30g |   | 2.90g |   | 59.40g |   | 9.80g |
|
bar | 14.95g |   | 0.70g |   | 14.25g |   | 2.35g |
| Snacks, potato chips, cheese-flavor | |
57.70g |   | 5.20g |   | 52.50g |   | 8.50g |
|
oz | 16.33g |   | 1.47g |   | 14.86g |   | 2.41g |
| Snacks, potato chips, cheese-flavor | |
57.70g |   | 5.20g |   | 52.50g |   | 8.50g |
|
bag (6 oz) | 98.09g |   | 8.84g |   | 89.25g |   | 14.45g |
| Snacks, potato chips, reduced fat | |
66.90g |   | 5.90g |   | 61.00g |   | 7.10g |
|
oz | 18.93g |   | 1.67g |   | 17.26g |   | 2.01g |
| Snacks, potato chips, reduced fat | |
66.90g |   | 5.90g |   | 61.00g |   | 7.10g |
|
bag (6 oz) | 113.73g |   | 10.03g |   | 103.70g |   | 12.07g |
| Snacks, potato chips, fat-free, made with olestra | |
59.20g |   | 3.90g |   | 55.30g |   | 6.63g |
|
oz | 16.75g |   | 1.10g |   | 15.65g |   | 1.88g |
| Snacks, tortilla chips, nacho-flavor, reduced fat | |
71.60g |   | 4.80g |   | 66.80g |   | 8.70g |
|
oz | 20.26g |   | 1.36g |   | 18.90g |   | 2.46g |
| Snacks, tortilla chips, nacho-flavor, reduced fat | |
71.60g |   | 4.80g |   | 66.80g |   | 8.70g |
|
bag (6 oz) | 121.72g |   | 8.16g |   | 113.56g |   | 14.79g |
| Snacks, potato chips, fat free, salted | |
83.76g |   | 7.50g |   | 76.26g |   | 9.64g |
|
oz | 23.70g |   | 2.12g |   | 21.58g |   | 2.73g |
| Snacks, potato chips, fat free, salted | |
83.76g |   | 7.50g |   | 76.26g |   | 9.64g |
|
bag (8 oz) | 190.14g |   | 17.03g |   | 173.11g |   | 21.88g |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | |
63.10g |   | 3.60g |   | 59.50g |   | 8.10g |
|
oz | 17.86g |   | 1.02g |   | 16.84g |   | 2.29g |
| Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | |
56.00g |   | 6.50g |   | 49.50g |   | 5.80g |
|
oz | 15.85g |   | 1.84g |   | 14.01g |   | 1.64g |
| Snacks, taro chips | |
68.10g |   | 7.20g |   | 60.90g |   | 2.30g |
|
oz | 19.27g |   | 2.04g |   | 17.23g |   | 0.65g |
| Snacks, taro chips | |
68.10g |   | 7.20g |   | 60.90g |   | 2.30g |
|
chips | 15.66g |   | 1.66g |   | 14.00g |   | 0.53g |
| Snacks, corn cakes, very low sodium | |
83.40g |   | NR |   | NR |   | 8.10g |
|
cake | 7.51g |   | NR |   | NR |   | 0.73g |
| Snacks, corn cakes, very low sodium | |
83.40g |   | NR |   | NR |   | 8.10g |
|
cakes | 15.01g |   | NR |   | NR |   | 1.46g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | |
53.80g |   | 1.10g |   | 52.70g |   | 7.60g |
|
oz | 15.23g |   | 0.31g |   | 14.92g |   | 2.15g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | |
53.80g |   | 1.10g |   | 52.70g |   | 7.60g |
|
bag (8 oz) | 122.13g |   | 2.50g |   | 119.63g |   | 17.25g |
| Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | |
56.20g |   | NR |   | NR |   | 7.00g |
|
oz | 15.90g |   | NR |   | NR |   | 1.98g |
| Snacks, popcorn, air-popped, white popcorn | |
77.90g |   | 15.10g |   | 62.80g |   | 12.00g |
|
cup | 6.23g |   | 1.21g |   | 5.02g |   | 0.96g |
| Snacks, popcorn, air-popped, white popcorn | |
77.90g |   | 15.10g |   | 62.80g |   | 12.00g |
|
oz | 22.05g |   | 4.27g |   | 17.78g |   | 3.40g |
| Snacks, popcorn, oil-popped, white popcorn | |
57.20g |   | 10.00g |   | 47.20g |   | 9.00g |
|
cup | 6.29g |   | 1.10g |   | 5.19g |   | 0.99g |
| Snacks, popcorn, oil-popped, white popcorn | |
57.20g |   | 10.00g |   | 47.20g |   | 9.00g |
|
oz | 16.19g |   | 2.83g |   | 13.36g |   | 2.55g |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
oz | 14.97g |   | 1.36g |   | 13.61g |   | 1.98g |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
bag (8 oz) | 120.08g |   | 10.90g |   | 109.18g |   | 15.89g |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
oz | 14.97g |   | 1.36g |   | 13.61g |   | 1.98g |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
bag (8 oz) | 120.08g |   | 10.90g |   | 109.18g |   | 15.89g |
| Snacks, potato chips, plain, unsalted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
oz | 14.97g |   | 1.36g |   | 13.61g |   | 1.98g |
| Snacks, potato chips, plain, unsalted | |
52.90g |   | 4.80g |   | 48.10g |   | 7.00g |
|
bag (8 oz) | 120.08g |   | 10.90g |   | 109.18g |   | 15.89g |
| Snacks, pretzels, hard, plain, made with unenriched flour, salted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
oz | 22.41g |   | 0.79g |   | 21.62g |   | 2.58g |
| Snacks, pretzels, hard, plain, made with unenriched flour, salted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
twists | 47.52g |   | 1.68g |   | 45.84g |   | 5.46g |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
oz | 22.41g |   | 0.79g |   | 21.62g |   | 2.58g |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
twists | 47.52g |   | 1.68g |   | 45.84g |   | 5.46g |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
oz | 22.41g |   | 0.79g |   | 21.62g |   | 2.58g |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | |
79.20g |   | 2.80g |   | 76.40g |   | 9.10g |
|
twists | 47.52g |   | 1.68g |   | 45.84g |   | 5.46g |
| Snacks, rice cakes, brown rice, plain, unsalted | |
81.50g |   | 4.20g |   | 77.30g |   | 8.20g |
|
cake | 7.34g |   | 0.38g |   | 6.96g |   | 0.74g |
| Snacks, rice cakes, brown rice, plain, unsalted | |
81.50g |   | 4.20g |   | 77.30g |   | 8.20g |
|
cakes | 14.67g |   | 0.76g |   | 13.91g |   | 1.48g |
| Snacks, rice cakes, brown rice, buckwheat, unsalted | |
80.10g |   | NR |   | NR |   | 9.00g |
|
cake | 7.21g |   | NR |   | NR |   | 0.81g |
| Snacks, rice cakes, brown rice, buckwheat, unsalted | |
80.10g |   | NR |   | NR |   | 9.00g |
|
cakes | 14.42g |   | NR |   | NR |   | 1.62g |
| Snacks, rice cakes, brown rice, multigrain, unsalted | |
80.10g |   | NR |   | NR |   | 8.50g |
|
cake | 7.21g |   | NR |   | NR |   | 0.77g |
| Snacks, rice cakes, brown rice, multigrain, unsalted | |
80.10g |   | NR |   | NR |   | 8.50g |
|
cakes | 14.42g |   | NR |   | NR |   | 1.53g |
| Snacks, rice cakes, brown rice, sesame seed, unsalted | |
81.50g |   | NR |   | NR |   | 7.60g |
|
cake | 7.34g |   | NR |   | NR |   | 0.68g |
| Snacks, rice cakes, brown rice, sesame seed, unsalted | |
81.50g |   | NR |   | NR |   | 7.60g |
|
cakes | 14.67g |   | NR |   | NR |   | 1.37g |
| Snacks, sesame sticks, wheat-based, unsalted | |
46.50g |   | NR |   | NR |   | 10.90g |
|
oz | 13.16g |   | NR |   | NR |   | 3.08g |
| |