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Carbs in Turkey

Carb Counter > Poultry > Turkey


Description
(Please click descriptions below for the complete nutritional details)
Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Turkey, all classes, meat and skin and giblets and neck, raw 0.08g 0.00g 0.08g 20.37g turkey4.44g 0.00g 4.44g 1131.35g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 0.07g 0.00g 0.07g 27.98g unit (yield from 1 lb ready-to-cook turkey)0.18g 0.00g 0.18g 72.75g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 0.07g 0.00g 0.07g 27.98g turkey2.82g 0.00g 2.82g 1125.64g
Turkey, all classes, meat and skin, raw 0.00g 0.00g 0.00g 20.42g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 67.79g
Turkey, all classes, meat and skin, raw 0.00g 0.00g 0.00g 20.42g turkey, bone removed0.00g 0.00g 0.00g 523.77g
Turkey, all classes, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.10g cup, chopped or diced0.00g 0.00g 0.00g 39.34g
Turkey, all classes, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.10g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 67.44g
Turkey, all classes, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.10g turkey, bone removed0.00g 0.00g 0.00g 521.82g
Turkey, all classes, meat only, raw 0.00g 0.00g 0.00g 21.77g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 61.17g
Turkey, all classes, meat only, raw 0.00g 0.00g 0.00g 21.77g turkey, bone and skin removed0.00g 0.00g 0.00g 473.28g
Turkey, all classes, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.32g cup, chopped or diced0.00g 0.00g 0.00g 41.05g
Turkey, all classes, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.32g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 60.99g
Turkey, all classes, skin only, raw 0.00g 0.00g 0.00g 12.71g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.48g
Turkey, all classes, skin only, raw 0.00g 0.00g 0.00g 12.71g turkey, skin only0.00g 0.00g 0.00g 49.82g
Turkey, all classes, skin only, cooked, roasted 0.00g 0.00g 0.00g 19.70g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.30g
Turkey, all classes, skin only, cooked, roasted 0.00g 0.00g 0.00g 19.70g turkey, skin only0.00g 0.00g 0.00g 48.86g
Turkey, all classes, giblets, raw 2.09g 0.00g 2.09g 19.36g unit (yield from 1 lb ready-to-cook turkey)0.33g 0.00g 0.33g 3.10g
Turkey, all classes, giblets, raw 2.09g 0.00g 2.09g 19.36g giblets5.10g 0.00g 5.10g 47.24g
Turkey, all classes, giblets, cooked, simmered, some giblet fat 0.80g 0.00g 0.80g 20.89g cup, chopped or diced1.16g 0.00g 1.16g 30.29g
Turkey, all classes, giblets, cooked, simmered, some giblet fat 0.80g 0.00g 0.80g 20.89g unit (yield from 1 lb ready-to-cook turkey)0.08g 0.00g 0.08g 2.09g
Turkey, gizzard, all classes, raw 0.00g 0.00g 0.00g 19.14g gizzard0.00g 0.00g 0.00g 18.95g
Turkey, gizzard, all classes, cooked, simmered 0.38g 0.00g 0.38g 21.72g gizzard0.32g 0.00g 0.32g 18.24g
Turkey, gizzard, all classes, cooked, simmered 0.38g 0.00g 0.38g 21.72g cup, chopped or diced0.55g 0.00g 0.55g 31.49g
Turkey, heart, all classes, raw 0.41g 0.00g 0.41g 17.13g heart0.11g 0.00g 0.11g 4.63g
Turkey, heart, all classes, cooked, simmered 0.68g 0.00g 0.68g 21.47g heart0.14g 0.00g 0.14g 4.51g
Turkey, heart, all classes, cooked, simmered 0.68g 0.00g 0.68g 21.47g cup, chopped or diced0.99g 0.00g 0.99g 31.13g
Turkey, liver, all classes, raw 2.26g 0.00g 2.26g 17.84g liver2.26g 0.00g 2.26g 17.84g
Turkey, liver, all classes, cooked, simmered 1.21g 0.00g 1.21g 20.02g liver1.00g 0.00g 1.00g 16.62g
Turkey, liver, all classes, cooked, simmered 1.21g 0.00g 1.21g 20.02g cup, chopped or diced1.69g 0.00g 1.69g 28.03g
Turkey, all classes, neck, meat only, raw 0.00g 0.00g 0.00g 20.14g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 2.42g
Turkey, all classes, neck, meat only, raw 0.00g 0.00g 0.00g 20.14g neck, bone and skin removed0.00g 0.00g 0.00g 36.25g
Turkey, all classes, neck, meat only, cooked, simmered 0.00g 0.00g 0.00g 26.84g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 2.68g
Turkey, all classes, neck, meat only, cooked, simmered 0.00g 0.00g 0.00g 26.84g neck, bone and skin removed0.00g 0.00g 0.00g 40.80g
Turkey, all classes, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.64g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 38.95g
Turkey, all classes, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.64g turkey, bone removed0.00g 0.00g 0.00g 300.36g
Turkey, all classes, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.57g cup, chopped or diced0.00g 0.00g 0.00g 40.00g
Turkey, all classes, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.57g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 38.86g
Turkey, all classes, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.57g turkey, bone removed0.00g 0.00g 0.00g 299.99g
Turkey, all classes, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 18.92g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.76g
Turkey, all classes, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 18.92g turkey, bone removed0.00g 0.00g 0.00g 222.50g
Turkey, all classes, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.49g cup, chopped or diced0.00g 0.00g 0.00g 38.49g
Turkey, all classes, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.49g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.59g
Turkey, all classes, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.49g turkey, bone removed0.00g 0.00g 0.00g 222.12g
Turkey, all classes, light meat, raw 0.00g 0.00g 0.00g 23.56g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 35.34g
Turkey, all classes, light meat, raw 0.00g 0.00g 0.00g 23.56g turkey, bone and skin removed0.00g 0.00g 0.00g 272.35g
Turkey, all classes, light meat, cooked, roasted 0.00g 0.00g 0.00g 29.90g cup, chopped or diced0.00g 0.00g 0.00g 41.86g
Turkey, all classes, light meat, cooked, roasted 0.00g 0.00g 0.00g 29.90g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 34.98g
Turkey, all classes, dark meat, raw 0.00g 0.00g 0.00g 20.07g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.49g
Turkey, all classes, dark meat, raw 0.00g 0.00g 0.00g 20.07g turkey, bone and skin removed0.00g 0.00g 0.00g 204.11g
Turkey, all classes, dark meat, cooked, roasted 0.00g 0.00g 0.00g 28.57g cup, chopped or diced0.00g 0.00g 0.00g 40.00g
Turkey, all classes, dark meat, cooked, roasted 0.00g 0.00g 0.00g 28.57g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.00g
Turkey, all classes, back, meat and skin, raw 0.00g 0.00g 0.00g 18.11g back, bone removed0.00g 0.00g 0.00g 65.38g
Turkey, all classes, back, meat and skin, raw 0.00g 0.00g 0.00g 18.11g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 8.51g
Turkey, all classes, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.59g cup, chopped or diced0.00g 0.00g 0.00g 37.23g
Turkey, all classes, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.59g back, bone removed0.00g 0.00g 0.00g 69.67g
Turkey, all classes, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.59g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 9.04g
Turkey, all classes, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.89g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 31.96g
Turkey, all classes, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.89g breast, bone removed0.00g 0.00g 0.00g 247.79g
Turkey, all classes, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.71g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 32.16g
Turkey, all classes, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.71g breast, bone removed0.00g 0.00g 0.00g 248.05g
Turkey, all classes, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.54g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 20.52g
Turkey, all classes, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.54g leg, bone removed0.00g 0.00g 0.00g 159.45g
Turkey, all classes, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.87g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 19.79g
Turkey, all classes, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.87g leg, bone removed0.00g 0.00g 0.00g 152.17g
Turkey, all classes, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.22g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.67g
Turkey, all classes, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.22g wing, bone removed0.00g 0.00g 0.00g 51.76g
Turkey, all classes, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.38g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.57g
Turkey, all classes, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.38g wing, bone removed0.00g 0.00g 0.00g 50.93g
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 0.05g 0.00g 0.05g 22.15g turkey1.21g 0.00g 1.21g 533.82g
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 0.04g 0.00g 0.04g 28.08g unit (yield from 1 lb ready-to-cook turkey)0.10g 0.00g 0.10g 70.48g
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 0.04g 0.00g 0.04g 28.08g turkey0.71g 0.00g 0.71g 497.58g
Turkey, fryer-roasters, meat and skin, raw 0.00g 0.00g 0.00g 22.37g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 69.35g
Turkey, fryer-roasters, meat and skin, raw 0.00g 0.00g 0.00g 22.37g turkey, bone removed0.00g 0.00g 0.00g 244.50g
Turkey, fryer-roasters, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.26g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 64.72g
Turkey, fryer-roasters, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.26g turkey, bone removed0.00g 0.00g 0.00g 228.34g
Turkey, fryer-roasters, meat only, raw 0.00g 0.00g 0.00g 22.32g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 60.71g
Turkey, fryer-roasters, meat only, raw 0.00g 0.00g 0.00g 22.32g turkey, bone and skin removed0.00g 0.00g 0.00g 220.97g
Turkey, fryer-roasters, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.56g cup, chopped or diced0.00g 0.00g 0.00g 41.38g
Turkey, fryer-roasters, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.56g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 57.64g
Turkey, fryer-roasters, skin only, raw 0.00g 0.00g 0.00g 16.60g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.31g
Turkey, fryer-roasters, skin only, raw 0.00g 0.00g 0.00g 16.60g turkey, skin only0.00g 0.00g 0.00g 22.08g
Turkey, fryer-roasters, skin only, cooked, roasted 0.00g 0.00g 0.00g 20.94g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 7.12g
Turkey, fryer-roasters, skin only, cooked, roasted 0.00g 0.00g 0.00g 20.94g turkey, skin only0.00g 0.00g 0.00g 25.34g
Turkey, fryer-roasters, light meat, meat and skin, raw 0.00g 0.00g 0.00g 23.09g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 36.71g
Turkey, fryer-roasters, light meat, meat and skin, raw 0.00g 0.00g 0.00g 23.09g turkey, bone removed0.00g 0.00g 0.00g 129.53g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.77g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 35.39g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.77g turkey, bone removed0.00g 0.00g 0.00g 124.57g
Turkey, fryer-roasters, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 20.06g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 30.29g
Turkey, fryer-roasters, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 20.06g turkey, bone removed0.00g 0.00g 0.00g 106.72g
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.69g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 29.35g
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.69g turkey, bone removed0.00g 0.00g 0.00g 103.56g
Turkey, fryer-roasters, light meat, meat only, raw 0.00g 0.00g 0.00g 24.18g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 32.88g
Turkey, fryer-roasters, light meat, meat only, raw 0.00g 0.00g 0.00g 24.18g turkey, bone and skin removed0.00g 0.00g 0.00g 116.31g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.19g cup, chopped or diced0.00g 0.00g 0.00g 42.27g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.19g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 31.40g
Turkey, fryer-roasters, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.46g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 27.83g
Turkey, fryer-roasters, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.46g turkey, bone and skin removed0.00g 0.00g 0.00g 98.00g
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.84g cup, chopped or diced0.00g 0.00g 0.00g 40.38g
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.84g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.24g
Turkey, fryer-roasters, back, meat and skin, raw 0.00g 0.00g 0.00g 19.89g back, bone removed0.00g 0.00g 0.00g 36.40g
Turkey, fryer-roasters, back, meat and skin, raw 0.00g 0.00g 0.00g 19.89g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 10.34g
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.15g back, bone removed0.00g 0.00g 0.00g 34.00g
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.15g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 9.68g
Turkey, fryer-roasters, back, meat only, raw 0.00g 0.00g 0.00g 20.66g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 8.88g
Turkey, fryer-roasters, back, meat only, raw 0.00g 0.00g 0.00g 20.66g back, bone and skin removed0.00g 0.00g 0.00g 30.99g
Turkey, fryer-roasters, back, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.02g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 7.57g
Turkey, fryer-roasters, back, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.02g back, bone and skin removed0.00g 0.00g 0.00g 27.74g
Turkey, fryer-roasters, breast, meat and skin, raw 0.00g 0.00g 0.00g 23.76g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 29.22g
Turkey, fryer-roasters, breast, meat and skin, raw 0.00g 0.00g 0.00g 23.76g breast, bone removed0.00g 0.00g 0.00g 102.88g
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 29.07g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.49g
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 29.07g breast, bone removed0.00g 0.00g 0.00g 100.00g
Turkey, fryer-roasters, breast, meat only, raw 0.00g 0.00g 0.00g 24.60g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 27.31g
Turkey, fryer-roasters, breast, meat only, raw 0.00g 0.00g 0.00g 24.60g breast, bone and skin removed0.00g 0.00g 0.00g 95.94g
Turkey, fryer-roasters, breast, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.06g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.15g
Turkey, fryer-roasters, breast, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.06g breast, bone and skin removed0.00g 0.00g 0.00g 91.98g
Turkey, fryer-roasters, leg, meat and skin, raw 0.00g 0.00g 0.00g 20.13g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 19.93g
Turkey, fryer-roasters, leg, meat and skin, raw 0.00g 0.00g 0.00g 20.13g leg, bone removed0.00g 0.00g 0.00g 70.25g
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.49g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 19.94g
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.49g leg, bone removed0.00g 0.00g 0.00g 69.80g
Turkey, fryer-roasters, leg, meat only, raw 0.00g 0.00g 0.00g 20.35g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 18.93g
Turkey, fryer-roasters, leg, meat only, raw 0.00g 0.00g 0.00g 20.35g leg, bone and skin removed0.00g 0.00g 0.00g 66.95g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.19g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 18.68g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.19g leg, bone and skin removed0.00g 0.00g 0.00g 65.39g
Turkey, fryer-roasters, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.85g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 7.51g
Turkey, fryer-roasters, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.85g wing, bone removed0.00g 0.00g 0.00g 26.69g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.65g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.91g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.65g wing, bone removed0.00g 0.00g 0.00g 24.89g
Turkey, fryer-roasters, wing, meat only, raw 0.00g 0.00g 0.00g 22.49g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 5.85g
Turkey, fryer-roasters, wing, meat only, raw 0.00g 0.00g 0.00g 22.49g wing, bone and skin removed0.00g 0.00g 0.00g 20.24g
Turkey, fryer-roasters, wing, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.85g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 5.24g
Turkey, fryer-roasters, wing, meat only, cooked, roasted 0.00g 0.00g 0.00g 30.85g wing, bone and skin removed0.00g 0.00g 0.00g 18.51g
Turkey, young hen, meat and skin and giblets and neck, raw 0.11g 0.00g 0.11g 20.15g turkey4.90g 0.00g 4.90g 898.09g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 0.07g 0.00g 0.07g 28.00g unit (yield from 1 lb ready-to-cook turkey)0.18g 0.00g 0.18g 73.64g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 0.07g 0.00g 0.07g 28.00g turkey2.31g 0.00g 2.31g 924.00g
Turkey, young hen, meat and skin, raw 0.00g 0.00g 0.00g 20.18g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 65.99g
Turkey, young hen, meat and skin, raw 0.00g 0.00g 0.00g 20.18g turkey, bone removed0.00g 0.00g 0.00g 414.09g
Turkey, young hen, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.09g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 68.26g
Turkey, young hen, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.09g turkey, bone removed0.00g 0.00g 0.00g 428.09g
Turkey, young hen, meat only, raw 0.00g 0.00g 0.00g 21.76g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 60.06g
Turkey, young hen, meat only, raw 0.00g 0.00g 0.00g 21.76g turkey, bone and skin removed0.00g 0.00g 0.00g 376.67g
Turkey, young hen, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.25g cup, chopped or diced0.00g 0.00g 0.00g 40.95g
Turkey, young hen, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.25g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 62.01g
Turkey, young hen, skin only, raw 0.00g 0.00g 0.00g 11.79g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.01g
Turkey, young hen, skin only, raw 0.00g 0.00g 0.00g 11.79g turkey, skin only0.00g 0.00g 0.00g 37.85g
Turkey, young hen, skin only, cooked, roasted 0.00g 0.00g 0.00g 19.03g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 5.90g
Turkey, young hen, skin only, cooked, roasted 0.00g 0.00g 0.00g 19.03g turkey, skin only0.00g 0.00g 0.00g 37.30g
Turkey, young hen, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.51g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 37.64g
Turkey, young hen, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.51g turkey, bone removed0.00g 0.00g 0.00g 236.39g
Turkey, young hen, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.64g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 39.24g
Turkey, young hen, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.64g turkey, bone removed0.00g 0.00g 0.00g 246.02g
Turkey, young hen, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 18.65g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.35g
Turkey, young hen, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 18.65g turkey, bone and skin removed0.00g 0.00g 0.00g 177.73g
Turkey, young hen, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.37g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 29.01g
Turkey, young hen, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.37g turkey, bone and skin removed0.00g 0.00g 0.00g 182.01g
Turkey, young hen, light meat, meat only, raw 0.00g 0.00g 0.00g 23.64g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 34.75g
Turkey, young hen, light meat, meat only, raw 0.00g 0.00g 0.00g 23.64g turkey, bone and skin removed0.00g 0.00g 0.00g 217.25g
Turkey, young hen, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.89g cup, chopped or diced0.00g 0.00g 0.00g 41.85g
Turkey, young hen, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.89g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 35.57g
Turkey, young hen, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.07g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.09g
Turkey, young hen, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.07g turkey, bone and skin removed0.00g 0.00g 0.00g 162.97g
Turkey, young hen, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.42g cup, chopped or diced0.00g 0.00g 0.00g 39.79g
Turkey, young hen, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.42g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.43g
Turkey, young hen, back, meat and skin, raw 0.00g 0.00g 0.00g 17.51g back, bone removed0.00g 0.00g 0.00g 52.18g
Turkey, young hen, back, meat and skin, raw 0.00g 0.00g 0.00g 17.51g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 8.23g
Turkey, young hen, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.41g back, bone removed0.00g 0.00g 0.00g 57.31g
Turkey, young hen, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.41g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 9.24g
Turkey, young hen, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.62g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 30.05g
Turkey, young hen, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.62g breast, bone removed0.00g 0.00g 0.00g 188.96g
Turkey, young hen, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.80g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 31.39g
Turkey, young hen, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.80g breast, bone removed0.00g 0.00g 0.00g 197.57g
Turkey, young hen, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.46g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 20.43g
Turkey, young hen, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.46g leg, bone removed0.00g 0.00g 0.00g 127.66g
Turkey, young hen, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.73g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 19.69g
Turkey, young hen, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.73g leg, bone removed0.00g 0.00g 0.00g 124.23g
Turkey, young hen, wing, meat and skin, raw 0.00g 0.00g 0.00g 19.93g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 7.17g
Turkey, young hen, wing, meat and skin, raw 0.00g 0.00g 0.00g 19.93g wing, bone removed0.00g 0.00g 0.00g 44.64g
Turkey, young hen, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.30g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 7.64g
Turkey, young hen, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.30g wing, bone removed0.00g 0.00g 0.00g 47.50g
Turkey, young tom, meat and skin and giblets and neck, raw 0.08g 0.00g 0.08g 20.39g turkey6.72g 0.00g 6.72g 1712.56g
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 0.10g 0.00g 0.10g 27.97g unit (yield from 1 lb ready-to-cook turkey)0.26g 0.00g 0.26g 72.16g
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 0.10g 0.00g 0.10g 27.97g turkey5.96g 0.00g 5.96g 1666.17g
Turkey, young tom, meat and skin, raw 0.00g 0.00g 0.00g 20.45g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 69.12g
Turkey, young tom, meat and skin, raw 0.00g 0.00g 0.00g 20.45g turkey, bone removed0.00g 0.00g 0.00g 796.53g
Turkey, young tom, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.09g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 67.14g
Turkey, young tom, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.09g turkey, bone removed0.00g 0.00g 0.00g 772.47g
Turkey, young tom, meat only, raw 0.00g 0.00g 0.00g 21.72g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 62.12g
Turkey, young tom, meat only, raw 0.00g 0.00g 0.00g 21.72g turkey, bone and skin removed0.00g 0.00g 0.00g 717.19g
Turkey, young tom, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.36g cup, chopped or diced0.00g 0.00g 0.00g 41.10g
Turkey, young tom, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.36g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 60.48g
Turkey, young tom, skin only, raw 0.00g 0.00g 0.00g 13.24g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.75g
Turkey, young tom, skin only, raw 0.00g 0.00g 0.00g 13.24g turkey, skin only0.00g 0.00g 0.00g 78.38g
Turkey, young tom, skin only, cooked, roasted 0.00g 0.00g 0.00g 20.14g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.44g
Turkey, young tom, skin only, cooked, roasted 0.00g 0.00g 0.00g 20.14g turkey, skin only0.00g 0.00g 0.00g 75.32g
Turkey, young tom, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.63g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 40.02g
Turkey, young tom, light meat, meat and skin, raw 0.00g 0.00g 0.00g 21.63g turkey, bone removed0.00g 0.00g 0.00g 462.23g
Turkey, young tom, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.48g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 38.73g
Turkey, young tom, light meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.48g turkey, bone removed0.00g 0.00g 0.00g 446.00g
Turkey, young tom, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 19.05g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.96g
Turkey, young tom, dark meat, meat and skin, raw 0.00g 0.00g 0.00g 19.05g turkey, bone removed0.00g 0.00g 0.00g 334.90g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.58g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 28.41g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.58g turkey, bone removed0.00g 0.00g 0.00g 326.55g
Turkey, young tom, light meat, meat only, raw 0.00g 0.00g 0.00g 23.43g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 36.08g
Turkey, young tom, light meat, meat only, raw 0.00g 0.00g 0.00g 23.43g turkey, bone and skin removed0.00g 0.00g 0.00g 414.95g
Turkey, young tom, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.88g cup, chopped or diced0.00g 0.00g 0.00g 41.83g
Turkey, young tom, light meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 29.88g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 34.96g
Turkey, young tom, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.04g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 26.65g
Turkey, young tom, dark meat, meat only, raw 0.00g 0.00g 0.00g 20.04g turkey, bone and skin removed0.00g 0.00g 0.00g 307.01g
Turkey, young tom, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.68g cup, chopped or diced0.00g 0.00g 0.00g 40.15g
Turkey, young tom, dark meat, meat only, cooked, roasted 0.00g 0.00g 0.00g 28.68g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 25.81g
Turkey, young tom, back, meat and skin, raw 0.00g 0.00g 0.00g 18.47g back, bone removed0.00g 0.00g 0.00g 96.78g
Turkey, young tom, back, meat and skin, raw 0.00g 0.00g 0.00g 18.47g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 8.31g
Turkey, young tom, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.80g back, bone removed0.00g 0.00g 0.00g 101.84g
Turkey, young tom, back, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 26.80g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 8.84g
Turkey, young tom, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.96g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 34.04g
Turkey, young tom, breast, meat and skin, raw 0.00g 0.00g 0.00g 21.96g breast, bone removed0.00g 0.00g 0.00g 392.86g
Turkey, young tom, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.61g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 32.90g
Turkey, young tom, breast, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 28.61g breast, bone removed0.00g 0.00g 0.00g 380.23g
Turkey, young tom, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.54g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 20.91g
Turkey, young tom, leg, meat and skin, raw 0.00g 0.00g 0.00g 19.54g leg, bone removed0.00g 0.00g 0.00g 241.12g
Turkey, young tom, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.93g leg, bone removed (yield after cooking)0.00g 0.00g 0.00g 224.84g
Turkey, young tom, leg, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.93g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 19.55g
Turkey, young tom, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.45g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 6.14g
Turkey, young tom, wing, meat and skin, raw 0.00g 0.00g 0.00g 20.45g wing, bone removed0.00g 0.00g 0.00g 71.17g
Turkey, young tom, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.45g unit (yield from 1 lb ready-to-cook turkey)0.00g 0.00g 0.00g 5.76g
Turkey, young tom, wing, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 27.45g wing, bone removed0.00g 0.00g 0.00g 65.06g
Turkey, canned, meat only, with broth 0.00g 0.00g 0.00g 23.68g cup, drained0.00g 0.00g 0.00g 31.97g
Turkey, canned, meat only, with broth 0.00g 0.00g 0.00g 23.68g can (5 oz)0.00g 0.00g 0.00g 33.63g
Turkey, canned, meat only, with broth 0.00g 0.00g 0.00g 23.68g can (5 oz) yields0.00g 0.00g 0.00g 29.60g
Turkey, diced, light and dark meat, seasoned 1.00g 0.00g 1.00g 18.70g oz0.28g 0.00g 0.28g 5.29g
Turkey, diced, light and dark meat, seasoned 1.00g 0.00g 1.00g 18.70g lb2.27g 0.00g 2.27g 42.45g
Turkey and gravy, frozen 4.61g 0.00g 4.61g 5.88g cup11.06g 0.00g 11.06g 14.11g
Turkey and gravy, frozen 4.61g 0.00g 4.61g 5.88g package (net weight, 5 oz)6.55g 0.00g 6.55g 8.35g
Turkey patties, breaded, battered, fried 15.70g 0.50g 15.20g 14.00g medium slice (approx 3" x 2" x 1/4")4.40g 0.14g 4.26g 3.92g
Turkey patties, breaded, battered, fried 15.70g 0.50g 15.20g 14.00g thick slice (approx 3" x 2" x 3/8")6.59g 0.21g 6.38g 5.88g
Turkey patties, breaded, battered, fried 15.70g 0.50g 15.20g 14.00g patty (2.25 oz)10.05g 0.32g 9.73g 8.96g
Turkey patties, breaded, battered, fried 15.70g 0.50g 15.20g 14.00g patty (3.33 oz)14.76g 0.47g 14.29g 13.16g
Turkey breast, pre-basted, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 22.16g breast, bone removed0.00g 0.00g 0.00g 191.46g
Turkey thigh, pre-basted, meat and skin, cooked, roasted 0.00g 0.00g 0.00g 18.80g thigh, bone removed0.00g 0.00g 0.00g 59.03g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 6.40g 0.00g 6.40g 17.60g box (net weight, 2.5 lb)72.58g 0.00g 72.58g 199.58g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 6.40g 0.00g 6.40g 17.60g box (net weight, 0.625 lb)18.18g 0.00g 18.18g 49.98g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 3.07g 0.00g 3.07g 21.32g cup, chopped or diced4.14g 0.00g 4.14g 28.78g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 3.07g 0.00g 3.07g 21.32g box (net weight, 1.72 lb)24.01g 0.00g 24.01g 166.72g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 3.07g 0.00g 3.07g 21.32g box (net weight, 0.43 lb)6.02g 0.00g 6.02g 41.79g
Turkey sticks, breaded, battered, fried 17.00g NR NR 14.20g stick (2.25 oz)10.88g NR NR 9.09g
Turkey, mechanically deboned, from turkey frames, raw 0.00g 0.00g 0.00g 13.29g lb0.00g 0.00g 0.00g 30.17g
Poultry food products, ground turkey, raw 0.00g 0.00g 0.00g 17.46g lb0.00g 0.00g 0.00g 79.20g
Poultry food products, ground turkey, raw 0.00g 0.00g 0.00g 17.46g patty, 4 oz0.00g 0.00g 0.00g 19.90g
Poultry food products, ground turkey, cooked 0.00g 0.00g 0.00g 27.36g patty (4 oz, raw) (yield after cooking)0.00g 0.00g 0.00g 22.44g
Poultry food products, ground turkey, cooked 0.00g 0.00g 0.00g 27.36g unit, yield from 1 lb raw0.00g 0.00g 0.00g 90.29g
USDA Commodity, turkey ham, dark meat, smoked, frozen 3.10g 0.00g 3.10g 16.30g oz0.88g 0.00g 0.88g 4.61g
USDA Commodity, turkey ham, dark meat, smoked, frozen 3.10g 0.00g 3.10g 16.30g serving0.87g 0.00g 0.87g 4.56g
Turkey bacon, cooked 3.10g 0.00g 3.10g 29.60g cup pieces2.54g 0.00g 2.54g 24.27g
Turkey bacon, cooked 3.10g 0.00g 3.10g 29.60g oz0.87g 0.00g 0.87g 8.29g
Turkey bacon, cooked 3.10g 0.00g 3.10g 29.60g oz cooked, yield0.50g 0.00g 0.50g 4.74g
Turkey, wing, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 27.40g oz with bone, cooked (yield after bone removed)0.00g 0.00g 0.00g 5.21g
Turkey, wing, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 27.40g cubic inch, boneless0.00g 0.00g 0.00g 4.66g
Turkey, drumstick, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 27.90g oz with bone, cooked (yield after bone removed)0.00g 0.00g 0.00g 5.86g
Turkey, drumstick, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 27.90g cubic inch, boneless0.00g 0.00g 0.00g 4.74g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 28.10g oz, boneless0.00g 0.00g 0.00g 7.95g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 28.10g cubic inch, boneless0.00g 0.00g 0.00g 4.78g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 28.10g medium slice (approx 3" x 2" x 1/4")0.00g 0.00g 0.00g 7.87g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 0.00g 0.00g 0.00g 28.10g thick slice (approx 3" x 2" x 3/8")0.00g 0.00g 0.00g 11.80g
Turkey, light or dark meat, smoked, cooked, skin, bone removed 0.00g 0.00g 0.00g 29.30g medium slice (approx 3" x 2" x 1/4")0.00g 0.00g 0.00g 8.20g
Turkey, light or dark meat, smoked, cooked, skin, bone removed 0.00g 0.00g 0.00g 29.30g thick slice (approx 3" x 2" x 3/8")0.00g 0.00g 0.00g 12.31g


Carb Counter > Poultry > Turkey





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