Carbs in shoulder
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.96g |
| lb |
0.00g |
0.00g |
0.00g |
95.57g |
|
| Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.16g |
| lb |
0.00g |
0.00g |
0.00g |
82.78g |
|
| Pork, fresh, shoulder, whole, separable lean and fat, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.86g |
| lb |
0.00g |
0.00g |
0.00g |
77.93g |
|
| Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted |
| cup, diced |
0.00g |
0.00g |
0.00g |
31.43g |
| oz |
0.00g |
0.00g |
0.00g |
19.79g |
|
| Pork, fresh, shoulder, whole, separable lean only, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.53g |
| lb |
0.00g |
0.00g |
0.00g |
88.68g |
|
| Pork, fresh, shoulder, whole, separable lean only, cooked, roasted |
| cup, diced |
0.00g |
0.00g |
0.00g |
34.20g |
| oz |
0.00g |
0.00g |
0.00g |
21.53g |
|
| Pork, fresh, shoulder, arm picnic, separable lean and fat, raw |
| oz |
0.00g |
0.00g |
0.00g |
4.72g |
| lb |
0.00g |
0.00g |
0.00g |
75.71g |
|
| Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised |
| cup, diced |
0.00g |
0.00g |
0.00g |
37.79g |
| oz |
0.00g |
0.00g |
0.00g |
23.79g |
|
| Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted |
| cup, diced |
0.00g |
0.00g |
0.00g |
31.68g |
| oz |
0.00g |
0.00g |
0.00g |
19.95g |
|
| Pork, fresh, shoulder, arm picnic, separable lean only, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.59g |
| lb |
0.00g |
0.00g |
0.00g |
89.59g |
|
| Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
63.87g |
| oz |
0.00g |
0.00g |
0.00g |
27.42g |
|
| Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
50.96g |
| oz |
0.00g |
0.00g |
0.00g |
22.68g |
|
| Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw |
| lb |
0.00g |
0.00g |
0.00g |
80.11g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
40.26g |
|
| Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised |
| oz |
0.00g |
0.00g |
0.00g |
24.37g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
40.14g |
|
| Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
21.74g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
43.23g |
|
| Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
60.55g |
| oz |
0.00g |
0.00g |
0.00g |
19.64g |
|
| Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw |
| lb |
0.00g |
0.00g |
0.00g |
87.86g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
38.35g |
|
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised |
| oz |
0.00g |
0.00g |
0.00g |
26.43g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
37.93g |
|
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled |
| oz |
0.00g |
0.00g |
0.00g |
22.73g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) |
0.00g |
0.00g |
0.00g |
39.31g |
|
| Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
57.62g |
| oz |
0.00g |
0.00g |
0.00g |
20.58g |
|
| Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
67.61g |
| oz |
0.00g |
0.00g |
0.00g |
24.88g |
|
| Pork, cured, shoulder, arm picnic, separable lean and fat, roasted |
| cup |
0.00g |
0.00g |
0.00g |
28.60g |
| oz |
0.00g |
0.00g |
0.00g |
17.37g |
|
| Pork, cured, shoulder, arm picnic, separable lean only, roasted |
| cup |
0.00g |
0.00g |
0.00g |
34.92g |
| oz |
0.00g |
0.00g |
0.00g |
21.20g |
|
| Pork, cured, shoulder, blade roll, separable lean and fat, unheated |
| oz |
0.00g |
0.00g |
0.00g |
4.66g |
| oz |
0.00g |
0.00g |
0.00g |
18.61g |
|
| Pork, cured, shoulder, blade roll, separable lean and fat, roasted |
| piece, cooked (yield from 1 lb unheated product) |
1.39g |
0.00g |
1.39g |
64.97g |
| oz |
0.31g |
0.00g |
0.31g |
14.69g |
|
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.36g |
| lb |
0.00g |
0.00g |
0.00g |
85.96g |
|
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
68.10g |
| oz |
0.00g |
0.00g |
0.00g |
23.43g |
|
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw |
| oz |
0.00g |
0.00g |
0.00g |
5.53g |
| lb |
0.00g |
0.00g |
0.00g |
88.59g |
|
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
72.51g |
| oz |
0.00g |
0.00g |
0.00g |
23.61g |
|
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw |
| oz |
0.00g |
0.00g |
0.00g |
6.01g |
| lb |
0.00g |
0.00g |
0.00g |
96.30g |
|
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
0.00g |
0.00g |
0.00g |
69.55g |
| oz |
0.00g |
0.00g |
0.00g |
25.05g |
|