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Carbs in - Pork, ham

Carb Counter > Pork > ham

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 1.50g 0.00g 1.50g 20.93g cup2.10g 0.00g 2.10g 29.30g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 1.50g 0.00g 1.50g 20.93g oz1.28g 0.00g 1.28g 17.79g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 0.00g 0.00g 0.00g 22.62g cup0.00g 0.00g 0.00g 31.67g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 0.00g 0.00g 0.00g 22.62g oz0.00g 0.00g 0.00g 19.23g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 0.00g 0.00g 0.00g 18.49g cup0.00g 0.00g 0.00g 25.89g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 0.00g 0.00g 0.00g 18.49g oz0.00g 0.00g 0.00g 5.23g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 0.52g 0.00g 0.52g 21.16g cup0.73g 0.00g 0.73g 29.62g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 0.52g 0.00g 0.52g 21.16g oz0.44g 0.00g 0.44g 17.99g
Pork, cured, ham, regular (approximately 13% fat), canned, unheated 0.02g 0.00g 0.02g 16.97g cup0.03g 0.00g 0.03g 23.76g
Pork, cured, ham, regular (approximately 13% fat), canned, unheated 0.02g 0.00g 0.02g 16.97g oz0.01g 0.00g 0.01g 4.80g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 0.42g 0.00g 0.42g 20.53g cup0.59g 0.00g 0.59g 28.74g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 0.42g 0.00g 0.42g 20.53g oz0.36g 0.00g 0.36g 17.45g
Pork, cured, ham, center slice, country-style, separable lean only, raw 0.30g 0.00g 0.30g 27.80g oz0.08g 0.00g 0.08g 7.87g
Pork, cured, ham, center slice, country-style, separable lean only, raw 0.30g 0.00g 0.30g 27.80g oz0.34g 0.00g 0.34g 31.41g
Pork, cured, ham, center slice, separable lean and fat, unheated 0.05g 0.00g 0.05g 20.17g oz0.01g 0.00g 0.01g 5.71g
Pork, cured, ham, center slice, separable lean and fat, unheated 0.05g 0.00g 0.05g 20.17g oz0.06g 0.00g 0.06g 22.79g
Pork, cured, ham, patties, unheated 1.69g 0.00g 1.69g 12.78g oz0.48g 0.00g 0.48g 3.62g
Pork, cured, ham, patties, unheated 1.69g 0.00g 1.69g 12.78g patty1.10g 0.00g 1.10g 8.31g
Pork, cured, ham, patties, grilled 1.70g 0.00g 1.70g 13.30g patty, cooked1.02g 0.00g 1.02g 7.98g
Pork, cured, ham, patties, grilled 1.70g 0.00g 1.70g 13.30g unit, cooked (yield from 1 lb raw meat)7.02g 0.00g 7.02g 54.93g
Pork, cured, ham, steak, boneless, extra lean, unheated 0.00g 0.00g 0.00g 19.56g oz0.00g 0.00g 0.00g 5.54g
Pork, cured, ham, steak, boneless, extra lean, unheated 0.00g 0.00g 0.00g 19.56g slice0.00g 0.00g 0.00g 11.15g
Pork, cured, ham, whole, separable lean and fat, unheated 0.06g 0.00g 0.06g 18.49g cup0.08g 0.00g 0.08g 25.89g
Pork, cured, ham, whole, separable lean and fat, unheated 0.06g 0.00g 0.06g 18.49g oz0.02g 0.00g 0.02g 5.23g
Pork, cured, ham, whole, separable lean and fat, roasted 0.00g 0.00g 0.00g 21.57g cup0.00g 0.00g 0.00g 30.20g
Pork, cured, ham, whole, separable lean and fat, roasted 0.00g 0.00g 0.00g 21.57g oz0.00g 0.00g 0.00g 18.33g
Pork, cured, ham, whole, separable lean only, unheated 0.05g 0.00g 0.05g 22.32g cup0.07g 0.00g 0.07g 31.25g
Pork, cured, ham, whole, separable lean only, unheated 0.05g 0.00g 0.05g 22.32g oz0.01g 0.00g 0.01g 6.32g
Pork, cured, ham, whole, separable lean only, roasted 0.00g 0.00g 0.00g 25.05g cup0.00g 0.00g 0.00g 35.07g
Pork, cured, ham, whole, separable lean only, roasted 0.00g 0.00g 0.00g 25.05g oz0.00g 0.00g 0.00g 21.29g
Pork, cured, separable fat (from ham and arm picnic), unheated 0.09g 0.00g 0.09g 5.68g oz0.03g 0.00g 0.03g 1.61g
Pork, cured, separable fat (from ham and arm picnic), unheated 0.09g 0.00g 0.09g 5.68g oz0.08g 0.00g 0.08g 4.83g
Pork, cured, separable fat (from ham and arm picnic), roasted 0.00g 0.00g 0.00g 7.64g oz0.00g 0.00g 0.00g 2.16g
Pork, cured, separable fat (from ham and arm picnic), roasted 0.00g 0.00g 0.00g 7.64g oz0.00g 0.00g 0.00g 6.49g
Pork, cured, ham, boneless, extra lean and regular, unheated 2.28g 0.00g 2.28g 18.26g cup3.19g 0.00g 3.19g 25.56g
Pork, cured, ham, boneless, extra lean and regular, unheated 2.28g 0.00g 2.28g 18.26g slice (6-1/4" x 4" x 1/16") (1 oz)0.64g 0.00g 0.64g 5.11g
Pork, cured, ham, boneless, extra lean and regular, roasted 0.50g 0.00g 0.50g 21.97g cup0.70g 0.00g 0.70g 30.76g
Pork, cured, ham, boneless, extra lean and regular, roasted 0.50g 0.00g 0.50g 21.97g oz0.43g 0.00g 0.43g 18.67g
Pork, cured, ham, extra lean and regular, canned, unheated 0.00g 0.00g 0.00g 17.97g cup0.00g 0.00g 0.00g 25.16g
Pork, cured, ham, extra lean and regular, canned, unheated 0.00g 0.00g 0.00g 17.97g oz0.00g 0.00g 0.00g 5.09g
Pork, cured, ham, extra lean and regular, canned, roasted 0.49g 0.00g 0.49g 20.94g cup0.69g 0.00g 0.69g 29.32g
Pork, cured, ham, extra lean and regular, canned, roasted 0.49g 0.00g 0.49g 20.94g oz0.42g 0.00g 0.42g 17.80g
HORMEL, Cure 81 Ham 0.21g NR NR 18.43g serving0.18g NR NR 15.48g
Pork, cured, ham, low sodium, cooked, ns as to fat 0.50g 0.00g 0.50g 22.00g oz, boneless0.14g 0.00g 0.14g 6.23g
Pork, cured, ham, low sodium, cooked, ns as to fat 0.50g 0.00g 0.50g 22.00g cubic inch, boneless0.09g 0.00g 0.09g 3.74g
Pork, cured, ham, low sodium, lean and fat, cooked 0.30g 0.00g 0.30g 22.30g oz, boneless0.08g 0.00g 0.08g 6.31g
Pork, cured, ham, low sodium, lean and fat, cooked 0.30g 0.00g 0.30g 22.30g cubic inch, boneless0.05g 0.00g 0.05g 3.79g


Carb Counter > Pork > ham




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