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Carbs in ham

Carb Counter > Pork > ham


Measure Carbs Fibre ECC Protein
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
cup 2.10g 0.00g 2.10g 29.30g
oz 1.28g 0.00g 1.28g 17.79g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
cup 0.00g 0.00g 0.00g 31.67g
oz 0.00g 0.00g 0.00g 19.23g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
cup 0.00g 0.00g 0.00g 25.89g
oz 0.00g 0.00g 0.00g 5.23g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
cup 0.73g 0.00g 0.73g 29.62g
oz 0.44g 0.00g 0.44g 17.99g
Pork, cured, ham, regular (approximately 13% fat), canned, unheated
cup 0.03g 0.00g 0.03g 23.76g
oz 0.01g 0.00g 0.01g 4.80g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
cup 0.59g 0.00g 0.59g 28.74g
oz 0.36g 0.00g 0.36g 17.45g
Pork, cured, ham, center slice, country-style, separable lean only, raw
oz 0.08g 0.00g 0.08g 7.87g
oz 0.34g 0.00g 0.34g 31.41g
Pork, cured, ham, center slice, separable lean and fat, unheated
oz 0.01g 0.00g 0.01g 5.71g
oz 0.06g 0.00g 0.06g 22.79g
Pork, cured, ham, patties, unheated
oz 0.48g 0.00g 0.48g 3.62g
patty 1.10g 0.00g 1.10g 8.31g
Pork, cured, ham, patties, grilled
patty, cooked 1.02g 0.00g 1.02g 7.98g
unit, cooked (yield from 1 lb raw meat) 7.02g 0.00g 7.02g 54.93g
Pork, cured, ham, steak, boneless, extra lean, unheated
oz 0.00g 0.00g 0.00g 5.54g
slice 0.00g 0.00g 0.00g 11.15g
Pork, cured, ham, whole, separable lean and fat, unheated
cup 0.08g 0.00g 0.08g 25.89g
oz 0.02g 0.00g 0.02g 5.23g
Pork, cured, ham, whole, separable lean and fat, roasted
cup 0.00g 0.00g 0.00g 30.20g
oz 0.00g 0.00g 0.00g 18.33g
Pork, cured, ham, whole, separable lean only, unheated
cup 0.07g 0.00g 0.07g 31.25g
oz 0.01g 0.00g 0.01g 6.32g
Pork, cured, ham, whole, separable lean only, roasted
cup 0.00g 0.00g 0.00g 35.07g
oz 0.00g 0.00g 0.00g 21.29g
Pork, cured, separable fat (from ham and arm picnic), unheated
oz 0.03g 0.00g 0.03g 1.61g
oz 0.08g 0.00g 0.08g 4.83g
Pork, cured, separable fat (from ham and arm picnic), roasted
oz 0.00g 0.00g 0.00g 2.16g
oz 0.00g 0.00g 0.00g 6.49g
Pork, cured, ham, boneless, extra lean and regular, unheated
cup 3.19g 0.00g 3.19g 25.56g
slice (6-1/4" x 4" x 1/16") (1 oz) 0.64g 0.00g 0.64g 5.11g
Pork, cured, ham, boneless, extra lean and regular, roasted
cup 0.70g 0.00g 0.70g 30.76g
oz 0.43g 0.00g 0.43g 18.67g
Pork, cured, ham, extra lean and regular, canned, unheated
cup 0.00g 0.00g 0.00g 25.16g
oz 0.00g 0.00g 0.00g 5.09g
Pork, cured, ham, extra lean and regular, canned, roasted
cup 0.69g 0.00g 0.69g 29.32g
oz 0.42g 0.00g 0.42g 17.80g
HORMEL, Cure 81 Ham
serving 0.18g NR NR 15.48g




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