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Carbs in walnuts
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Nuts and Seeds
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walnuts
Measure
Carbs
Fibre
ECC
Protein
Nuts, walnuts, black, dried
cup, chopped
12.39g
8.50g
3.89g
30.08g
tbsp
0.77g
0.53g
0.24g
1.88g
oz
2.80g
1.92g
0.88g
6.81g
Nuts, walnuts, english
cup, chopped
16.04g
7.84g
8.20g
17.82g
cup, ground
10.97g
5.36g
5.61g
12.18g
cup, in shell, edible yield (7 nuts)
3.84g
1.88g
1.96g
4.26g
cup shelled (50 halves)
13.71g
6.70g
7.01g
15.23g
cup pieces or chips
16.45g
8.04g
8.41g
18.28g
oz (14 halves)
3.88g
1.90g
1.98g
4.31g
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