Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in pine nuts

Carb Counter > Nuts and Seeds > pine nuts


Measure Carbs Fibre ECC Protein
Nuts, pine nuts, pignolia, dried
cup 17.66g 5.00g 12.66g 18.48g
oz (167 kernels) 3.70g 1.05g 2.65g 3.87g
nuts 0.22g 0.06g 0.16g 0.23g
Nuts, pine nuts, pinyon, dried
oz 5.46g 3.03g 2.43g 3.27g
nuts 0.19g 0.11g 0.08g 0.12g




© Copyright 2017 carb-counter.org, all rights reserved.