Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in pine nuts

Carb Counter > Nuts & Seeds > pine nuts

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Nuts, pine nuts, pignolia, dried 13.08g 3.70g 9.38g 13.69g cup17.66g 5.00g 12.66g 18.48g
Nuts, pine nuts, pignolia, dried 13.08g 3.70g 9.38g 13.69g oz (167 kernels)3.70g 1.05g 2.65g 3.87g
Nuts, pine nuts, pignolia, dried 13.08g 3.70g 9.38g 13.69g nuts0.22g 0.06g 0.16g 0.23g
Nuts, pine nuts, pinyon, dried 19.30g 10.70g 8.60g 11.57g oz5.46g 3.03g 2.43g 3.27g
Nuts, pine nuts, pinyon, dried 19.30g 10.70g 8.60g 11.57g nuts0.19g 0.11g 0.08g 0.12g


Carb Counter > Nuts & Seeds > pine nuts




© Copyright 2010 carb-counter.org, all rights reserved.