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Carbs in lotus seeds

Carb Counter > Nuts & Seeds > lotus seeds

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Seeds, lotus seeds, dried 64.47g NR NR 15.41g cup20.63g NR NR 4.93g
Seeds, lotus seeds, dried 64.47g NR NR 15.41g oz (42 medium seeds)18.25g NR NR 4.36g
Seeds, lotus seeds, raw 17.28g NR NR 4.13g oz4.89g NR NR 1.17g


Carb Counter > Nuts & Seeds > lotus seeds




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