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Carbs in hazelnuts or filberts

Carb Counter > Nuts and Seeds > hazelnuts or filberts


Measure Carbs Fibre ECC Protein
Nuts, hazelnuts or filberts
cup, chopped 19.21g 11.16g 8.05g 17.19g
cup, ground 12.53g 7.28g 5.25g 11.21g
cup, whole 22.55g 13.10g 9.45g 20.18g
oz (21 whole kernels) 4.73g 2.75g 1.98g 4.23g
nuts 2.34g 1.36g 0.98g 2.09g
Nuts, hazelnuts or filberts, blanched
oz 4.81g 3.11g 1.70g 3.88g
Nuts, hazelnuts or filberts, dry roasted, without salt added
oz 4.98g 2.66g 2.32g 4.25g




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