Carbs in chestnuts
| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Nuts, chestnuts, chinese, raw |
| oz |
13.89g |
NR |
NR |
1.19g |
|
| Nuts, chestnuts, chinese, dried |
| oz |
22.57g |
NR |
NR |
1.93g |
|
| Nuts, chestnuts, chinese, boiled and steamed |
| oz |
9.52g |
NR |
NR |
0.82g |
|
| Nuts, chestnuts, chinese, roasted |
| oz |
14.82g |
NR |
NR |
1.27g |
|
| Nuts, chestnuts, european, raw, unpeeled |
| cup |
66.03g |
11.75g |
54.28g |
3.51g |
| oz |
12.89g |
2.29g |
10.60g |
0.68g |
|
| Nuts, chestnuts, european, raw, peeled |
| oz |
12.50g |
NR |
NR |
0.46g |
|
| Nuts, chestnuts, european, dried, unpeeled |
| oz |
21.88g |
3.31g |
18.57g |
1.81g |
|
| Nuts, chestnuts, european, dried, peeled |
| oz |
22.20g |
NR |
NR |
1.42g |
|
| Nuts, chestnuts, european, boiled and steamed |
| oz |
7.86g |
NR |
NR |
0.57g |
|
| Nuts, chestnuts, european, roasted |
| cup |
75.73g |
7.29g |
68.44g |
4.53g |
| oz (3 kernels) |
14.99g |
1.44g |
13.55g |
0.90g |
| kernels |
44.49g |
4.28g |
40.21g |
2.66g |
|
| Nuts, chestnuts, japanese, dried |
| cup |
126.22g |
NR |
NR |
8.14g |
| oz |
23.04g |
NR |
NR |
1.49g |
|
| Nuts, chestnuts, japanese, raw |
| oz |
9.88g |
NR |
NR |
0.64g |
|
| Nuts, chestnuts, japanese, boiled and steamed |
| oz |
3.58g |
NR |
NR |
0.23g |
|
| Nuts, chestnuts, japanese, roasted |
| oz |
12.77g |
NR |
NR |
0.84g |
|