Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

Carbs in almonds

Carb Counter > Nuts and Seeds > almonds


Measure Carbs Fibre ECC Protein
Nuts, almonds
cup, ground 18.75g 11.21g 7.54g 20.20g
cup, sliced 18.16g 10.86g 7.30g 19.56g
cup, slivered 21.32g 12.74g 8.58g 22.96g
cup, whole 28.23g 16.87g 11.36g 30.40g
oz (23 whole kernels) 5.59g 3.34g 2.25g 6.02g
almond 0.24g 0.14g 0.10g 0.26g
Nuts, almonds, blanched
cup whole kernels 28.91g 15.08g 13.83g 31.81g
tbsp 1.81g 0.95g 0.86g 2.00g
oz 5.64g 2.94g 2.70g 6.21g
Nuts, almonds, dry roasted, without salt added
cup whole kernels 26.62g 16.28g 10.34g 30.48g
oz (22 whole kernels) 5.46g 3.34g 2.12g 6.25g
Nuts, almonds, oil roasted, without salt added
cup whole kernels 27.76g 16.49g 11.27g 33.33g
oz (22 whole kernels) 5.00g 2.97g 2.03g 6.01g
Nuts, almonds, honey roasted, unblanched
cup whole kernels 40.18g 19.73g 20.45g 26.16g
oz 7.90g 3.88g 4.02g 5.14g
Nuts, almonds, dry roasted, with salt added
cup whole kernels 26.62g 16.28g 10.34g 30.48g
oz (22 whole kernels) 5.46g 3.34g 2.12g 6.25g
Nuts, almonds, oil roasted, with salt added
cup whole kernels 27.76g 16.49g 11.27g 33.33g
oz (22 whole kernels) 5.00g 2.97g 2.03g 6.01g




© Copyright 2017 carb-counter.org, all rights reserved.