AMARANTH FLAKES
Nutrition Facts
Serving Size: 100g
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| Total Calories | 353.000kcal |
|
| Total Fat | 7.000g |
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| Saturated Fatty Acids | 1.232g |
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| Monounsaturated Fatty Acids | 2.147g |
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| Polyunsaturated Fatty Acids | 2.711g |
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| Cholesterol | 0.000mg |
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| Sodium | 35.000mg |
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| Total Carbohydrates | 71.150g |
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| Dietary Fibre | 9.500g |
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| Sugars | 0.420g |
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| Protein | |
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| Water | 3.000g |
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| Vitamins |
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| Vitamin C | 2.500mg |
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| Riboflavin | 0.110mg |
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| Niacin | 2.610mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.070mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 1.310mg |
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| Vitamin D | |
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| Vitamin K | 2.400mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.760mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 331.000mg |
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| Potasium | 353.000mg |
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| Sodium | 35.000mg |
|
| Zink | 0.250mg |
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| Copper | 0.214mg |
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| Manganese | |
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| Selenium | 70.700mcg |
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