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Rolls, pumpernickel

Nutrition Facts
Serving Size: 100g
Total Calories277.000kcal
Total Fat2.800g
   Saturated Fatty Acids0.495g
   Monounsaturated Fatty Acids0.609g
   Polyunsaturated Fatty Acids1.184g
Cholesterol0.000mg
Sodium569.000mg
Total Carbohydrates52.800g
   Dietary Fibre5.400g
Sugars0.400g
Protein
Water32.000g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.300mg
   Niacin2.970mg
   Pantothenic Acid0.619mg
   Vitamin B60.100mg
   Vitamin B120.000mcg
   Folate86.000mcg
   Vitamin A0.000IU
   Vitamin E0.630mg
   Vitamin D
   Vitamin K1.500mcg
   Folic Acid56.000mcg
Minerals
   Calcium67.000mg
   Iron2.780mg
   Magnesium54.000mg
   Phosphorus171.000mg
   Potasium208.000mg
   Sodium569.000mg
   Zink1.480mg
   Copper0.287mg
   Manganese1.909mg
   Selenium27.800mcg


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