Cheese, cottage, lowfat, 1% milkfat, with vegetables
Nutrition Facts
Serving Size: 100g
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| Total Calories | 67.000kcal |
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| Total Fat | 1.000g |
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| Saturated Fatty Acids | 0.619g |
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| Monounsaturated Fatty Acids | 0.282g |
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| Polyunsaturated Fatty Acids | 0.039g |
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| Cholesterol | 3.000mg |
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| Sodium | 403.000mg |
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| Total Carbohydrates | 3.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 3.000g |
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| Protein | |
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| Water | 83.500g |
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| Vitamins |
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| Vitamin C | 4.000mg |
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| Riboflavin | 0.130mg |
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| Niacin | 0.100mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.050mg |
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| Vitamin B12 | 0.490mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 89.000IU |
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| Vitamin E | 0.010mg |
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| Vitamin D | |
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| Vitamin K | 2.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 56.000mg |
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| Iron | 0.100mg |
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| Magnesium | 4.000mg |
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| Phosphorus | 128.000mg |
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| Potasium | 86.000mg |
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| Sodium | 403.000mg |
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| Zink | 0.290mg |
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| Copper | 0.028mg |
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| Manganese | |
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| Selenium | 4.500mcg |
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