Pheasant, cooked, total edible
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 247.000kcal |
|
| Total Fat | 12.100g |
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| Saturated Fatty Acids | 3.517g |
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| Monounsaturated Fatty Acids | 5.627g |
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| Polyunsaturated Fatty Acids | 1.537g |
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| Cholesterol | 89.000mg |
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| Sodium | 43.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 54.200g |
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| Vitamins |
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| Vitamin C | 2.300mg |
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| Riboflavin | 0.180mg |
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| Niacin | 7.530mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.750mg |
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| Vitamin B12 | 0.720mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 190.000IU |
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| Vitamin E | 0.270mg |
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| Vitamin D | |
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| Vitamin K | 4.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 1.430mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 242.000mg |
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| Potasium | 271.000mg |
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| Sodium | 43.000mg |
|
| Zink | 1.370mg |
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| Copper | 0.084mg |
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| Manganese | |
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| Selenium | 20.700mcg |
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