Yogurt, fruit variety, nonfat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 94.000kcal |
|
| Total Fat | 0.200g |
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| Saturated Fatty Acids | 0.119g |
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| Monounsaturated Fatty Acids | 0.050g |
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| Polyunsaturated Fatty Acids | 0.016g |
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| Cholesterol | 2.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 19.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 19.000g |
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| Protein | |
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| Water | 75.400g |
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| Vitamins |
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| Vitamin C | 0.700mg |
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| Riboflavin | 0.180mg |
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| Niacin | 0.100mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.040mg |
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| Vitamin B12 | 0.470mcg |
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| Folate | 9.000mcg |
|
| Vitamin A | 12.000IU |
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| Vitamin E | 0.060mg |
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| Vitamin D | |
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| Vitamin K | 1.100mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 152.000mg |
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| Iron | 0.070mg |
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| Magnesium | 15.000mg |
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| Phosphorus | 119.000mg |
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| Potasium | 194.000mg |
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| Sodium | 58.000mg |
|
| Zink | 0.740mg |
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| Copper | 0.011mg |
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| Manganese | 0.035mg |
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| Selenium | 6.000mcg |
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