Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Milk, buttermilk, fluid, cultured, reduced fat

Nutrition Facts
Serving Size: 100g
Total Calories56.000kcal
Total Fat2.000g
   Saturated Fatty Acids1.242g
   Monounsaturated Fatty Acids0.576g
   Polyunsaturated Fatty Acids0.071g
Cholesterol8.000mg
Sodium86.000mg
Total Carbohydrates5.300g
   Dietary Fibre0.000g
Sugars5.300g
Protein
Water87.700g
Vitamins
   Vitamin C1.500mg
   Riboflavin0.210mg
   Niacin0.100mg
   Pantothenic Acid
   Vitamin B60.030mg
   Vitamin B120.370mcg
   Folate6.000mcg
   Vitamin A58.000IU
   Vitamin E0.110mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium143.000mg
   Iron0.060mg
   Magnesium13.000mg
   Phosphorus82.000mg
   Potasium180.000mg
   Sodium86.000mg
   Zink0.240mg
   Copper0.008mg
   Manganese
   Selenium2.300mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.