Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 276.000kcal |
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| Total Fat | 22.210g |
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| Saturated Fatty Acids | 8.963g |
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| Monounsaturated Fatty Acids | 9.511g |
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| Polyunsaturated Fatty Acids | 0.845g |
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| Cholesterol | 81.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.340g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.124mg |
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| Niacin | 3.984mg |
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| Pantothenic Acid | 0.503mg |
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| Vitamin B6 | 0.446mg |
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| Vitamin B12 | 1.380mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.430mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.500mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 164.000mg |
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| Potasium | 271.000mg |
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| Sodium | 58.000mg |
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| Zink | 4.230mg |
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| Copper | 0.075mg |
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| Manganese | 0.009mg |
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| Selenium | 19.400mcg |
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