Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 277.000kcal |
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| Total Fat | 22.150g |
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| Saturated Fatty Acids | 8.939g |
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| Monounsaturated Fatty Acids | 9.485g |
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| Polyunsaturated Fatty Acids | 0.843g |
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| Cholesterol | 81.000mg |
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| Sodium | 61.000mg |
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| Total Carbohydrates | 0.120g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 58.800g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.135mg |
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| Niacin | 4.098mg |
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| Pantothenic Acid | 0.529mg |
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| Vitamin B6 | 0.403mg |
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| Vitamin B12 | 1.690mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.440mg |
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| Vitamin D | |
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| Vitamin K | 1.800mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 15.000mg |
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| Iron | 1.680mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 166.000mg |
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| Potasium | 281.000mg |
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| Sodium | 61.000mg |
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| Zink | 4.420mg |
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| Copper | 0.079mg |
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| Manganese | 0.012mg |
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| Selenium | 19.300mcg |
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