Beef, short loin, top loin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 278.000kcal |
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| Total Fat | 18.450g |
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| Saturated Fatty Acids | 7.264g |
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| Monounsaturated Fatty Acids | 7.688g |
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| Polyunsaturated Fatty Acids | 0.683g |
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| Cholesterol | 97.000mg |
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| Sodium | 52.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 54.990g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.115mg |
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| Niacin | 7.095mg |
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| Pantothenic Acid | 0.515mg |
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| Vitamin B6 | 0.521mg |
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| Vitamin B12 | 1.730mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.480mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.750mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 195.000mg |
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| Potasium | 316.000mg |
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| Sodium | 52.000mg |
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| Zink | 4.650mg |
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| Copper | 0.085mg |
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| Manganese | 0.009mg |
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| Selenium | 28.100mcg |
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