Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 201.000kcal |
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| Total Fat | 8.450g |
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| Saturated Fatty Acids | 3.217g |
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| Monounsaturated Fatty Acids | 3.373g |
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| Polyunsaturated Fatty Acids | 0.302g |
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| Cholesterol | 79.000mg |
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| Sodium | 60.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 61.990g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.149mg |
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| Niacin | 8.604mg |
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| Pantothenic Acid | 0.573mg |
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| Vitamin B6 | 0.607mg |
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| Vitamin B12 | 1.820mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.410mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 1.970mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 226.000mg |
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| Potasium | 362.000mg |
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| Sodium | 60.000mg |
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| Zink | 5.470mg |
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| Copper | 0.092mg |
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| Manganese | 0.011mg |
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| Selenium | 33.400mcg |
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