Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 187.000kcal |
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| Total Fat | 6.720g |
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| Saturated Fatty Acids | 2.560g |
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| Monounsaturated Fatty Acids | 2.684g |
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| Polyunsaturated Fatty Acids | 0.240g |
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| Cholesterol | 63.000mg |
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| Sodium | 61.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.270g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.135mg |
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| Niacin | 7.770mg |
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| Pantothenic Acid | 0.517mg |
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| Vitamin B6 | 0.548mg |
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| Vitamin B12 | 1.640mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.390mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 2.010mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 231.000mg |
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| Potasium | 369.000mg |
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| Sodium | 61.000mg |
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| Zink | 5.580mg |
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| Copper | 0.094mg |
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| Manganese | 0.011mg |
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| Selenium | 34.100mcg |
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