Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 155.000kcal |
|
| Total Fat | 6.430g |
|
| Saturated Fatty Acids | 2.378g |
|
| Monounsaturated Fatty Acids | 2.588g |
|
| Polyunsaturated Fatty Acids | 0.278g |
|
| Cholesterol | 66.000mg |
|
| Sodium | 58.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 70.300g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.112mg |
|
| Niacin | 7.713mg |
|
| Pantothenic Acid | 0.678mg |
|
| Vitamin B6 | 0.625mg |
|
| Vitamin B12 | 1.240mcg |
|
| Folate | 13.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.410mg |
|
| Vitamin D | |
|
| Vitamin K | 1.600mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 29.000mg |
|
| Iron | 1.660mg |
|
| Magnesium | 24.000mg |
|
| Phosphorus | 208.000mg |
|
| Potasium | 348.000mg |
|
| Sodium | 58.000mg |
|
| Zink | 4.220mg |
|
| Copper | 0.074mg |
|
| Manganese | 0.015mg |
|
| Selenium | 26.000mcg |
|
|
|