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Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts
Serving Size: 100g
Total Calories131.000kcal
Total Fat4.080g
   Saturated Fatty Acids1.508g
   Monounsaturated Fatty Acids1.641g
   Polyunsaturated Fatty Acids0.176g
Cholesterol42.000mg
Sodium56.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water72.910g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.111mg
   Niacin6.843mg
   Pantothenic Acid0.653mg
   Vitamin B60.619mg
   Vitamin B121.090mcg
   Folate13.000mcg
   Vitamin A0.000IU
   Vitamin E0.320mg
   Vitamin D
   Vitamin K1.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium25.000mg
   Iron1.610mg
   Magnesium23.000mg
   Phosphorus207.000mg
   Potasium349.000mg
   Sodium56.000mg
   Zink4.040mg
   Copper0.075mg
   Manganese0.013mg
   Selenium27.100mcg


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