Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 138.000kcal |
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| Total Fat | 5.150g |
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| Saturated Fatty Acids | 1.905g |
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| Monounsaturated Fatty Acids | 2.073g |
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| Polyunsaturated Fatty Acids | 0.223g |
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| Cholesterol | 53.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 71.490g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.115mg |
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| Niacin | 7.101mg |
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| Pantothenic Acid | 0.678mg |
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| Vitamin B6 | 0.642mg |
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| Vitamin B12 | 1.130mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.300mg |
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| Vitamin D | |
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| Vitamin K | 1.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 25.000mg |
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| Iron | 1.640mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 211.000mg |
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| Potasium | 354.000mg |
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| Sodium | 57.000mg |
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| Zink | 4.100mg |
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| Copper | 0.076mg |
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| Manganese | 0.013mg |
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| Selenium | 27.500mcg |
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